Body recomposition is the simultaneous loss of fat and gain of muscle. For most people in most conditions, recomp is hard.

Body image doesn’t track linearly with weight loss.

You lost 60 pounds on tirzepatide. The scale finally cooperates, your blood pressure is normal, and your sleep apnea is gone.

Introduction Most prescribers order a standard pre-GLP-1 panel that includes hemoglobin A1C, complete metabolic panel (CMP for kidney and liver function), lipid panel, thyroid-stimulating…

Bioavailability is one of the most important pharmacology concepts in modern medicine.

GLP-1 drugs produce a wide range of outcomes. Some people lose 5% of their body weight. Others lose 30% or more.

There is no single best time.

The telehealth GLP-1 space looks crowded but the differences between programs are smaller than the marketing suggests.

Introduction BPC-157 is the most-used injury recovery peptide based on the depth of preclinical work, particularly Sikiric and colleagues’ extensive rodent literature on tendon,…