Liposuction sucks fat out of specific body areas under anesthesia. GLP-1 medication reduces appetite and total body fat over months.

The ketogenic diet built its modern reputation in the 2010s as the answer to insulin resistance, type 2 diabetes, and stubborn obesity.

Intermittent fasting was the dominant weight loss conversation from about 2016 to 2022.

“Ozempic face” is the gaunt, hollowed look that shows up in some patients after rapid GLP-1 weight loss.

Contrave came to market in 2014 as the first oral combination weight loss drug approved by the FDA in nearly a decade.

For the last 30 years, bariatric surgery was the only reliable way to lose 25% or more of body weight and keep it off for years.

Plant-based eaters using GLP-1 medications face a specific challenge: meeting protein needs during caloric restriction with reduced appetite.

Introduction By early 2023 it was an open secret in Los Angeles that producers, actors, and wedding-bound brides were getting Ozempic® and Mounjaro® for…

Vacations are designed to break routine.