Navigating Weight Loss with Celiac Disease: Can Someone with Celiac Take Ozempic?

Introduction

The journey to sustainable weight management often feels like navigating a complex maze, especially when compounded by existing health conditions. For individuals living with celiac disease, the path presents unique considerations, adding layers of complexity to dietary choices and potential treatment options. As the prevalence of obesity continues to rise globally, affecting even those managing specific autoimmune disorders like celiac disease, questions naturally arise about the compatibility and safety of modern weight loss interventions. We understand these concerns deeply, recognizing that every individual’s health landscape is distinct.

Our mission at TrimRx began with a shared vision to help individuals embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective, medically supervised weight loss solutions. We believe that sustainable weight loss should be achieved through science, empathy, and a transparent approach, especially when intricate health profiles are involved. This comprehensive guide aims to illuminate the relationship between celiac disease and contemporary weight loss medications, specifically addressing the question: can someone with celiac take Ozempic?

Throughout this article, we will delve into the intricacies of celiac disease, explore the mechanisms of GLP-1 receptor agonists like Ozempic, and critically analyze their compatibility for those on a gluten-free diet. We will examine recent research, clarify concerns about gluten in medications, and outline dietary strategies to optimize outcomes while managing both conditions. By the end, you will have a clearer understanding of how personalized care and informed choices can lead to effective and safe weight management, even with celiac disease. We are committed to providing you with the trustworthy, results-oriented, and supportive insights you need to make informed decisions about your health journey.

Understanding Celiac Disease: More Than Just a Gluten Sensitivity

Celiac disease is far more profound than a simple food sensitivity; it’s a serious, chronic autoimmune disorder that fundamentally alters how the body responds to gluten. This protein, found in wheat, barley, and rye, triggers an immune response in susceptible individuals that damages the small intestine’s lining. This damage impairs the body’s ability to absorb vital nutrients, leading to a cascade of health issues.

What is Celiac Disease?

When someone with celiac disease consumes gluten, their immune system mistakenly attacks the villi—tiny, finger-like projections in the small intestine responsible for nutrient absorption. Over time, this repeated assault flattens the villi, effectively turning the small intestine into a smooth surface incapable of adequately absorbing nutrients. This malabsorption can manifest in a wide array of symptoms, ranging from classic gastrointestinal distress like abdominal pain, bloating, diarrhea, and constipation, to less obvious systemic issues such as chronic fatigue, unexplained anemia, mood changes, skin rashes (dermatitis herpetiformis), neurological problems like peripheral neuropathy, and even reproductive issues.

Untreated celiac disease can lead to severe long-term complications, including osteoporosis, infertility, certain cancers, and other autoimmune conditions. There is currently no cure for celiac disease, but its symptoms can be effectively managed through a lifelong, strict gluten-free diet. This means meticulously avoiding all foods, beverages, and other products containing wheat, barley, rye, and their derivatives.

The Silent Challenge of Gluten in Everyday Life

Adhering to a strict gluten-free diet can be surprisingly challenging due to the pervasive nature of gluten. It’s not just in obvious foods like bread and pasta; gluten can lurk in unexpected places. Beyond processed foods, which often use gluten as a thickener or binder, hidden gluten can be found in personal care products like lip balm and toothpaste, and even in certain vitamins, supplements, and medications.

For medications, the primary concern lies with inactive ingredients, known as excipients. While active drug components are generally gluten-free, excipients like starches can sometimes be derived from gluten-containing grains. The U.S. Food and Drug Administration (FDA) acknowledges this potential interaction but notes that manufacturers of over-the-counter (OTC) or prescription medications are not required to disclose gluten content on product labels. However, the FDA has issued draft guidance encouraging voluntary disclosure. Importantly, the agency has stated that it is unaware of any oral drug products currently marketed in the United States that contain wheat gluten or wheat flour intentionally added as an inactive ingredient.

Despite this, vigilance remains crucial for individuals with celiac disease. Identifying gluten in medications often involves careful review of ingredient lists, consulting resources like the U.S. National Library of Medicine’s DailyMed database, or directly contacting the manufacturer. For nonprescription products, inactive ingredients are listed on the “Drug Facts” label. For prescription medications, this information is typically found in the “Description” section. If the list does not explicitly mention wheat flour or wheat gluten, the product is generally considered safe for individuals with celiac disease.

Celiac Disease and the Modern Weight Epidemic

Historically, celiac disease was often associated with weight loss due to malabsorption. However, recent research has revealed a significant shift, with a notable prevalence of obesity among individuals with celiac disease, particularly those adhering to a gluten-free diet. A study presented at Digestive Disease Week 2024, for instance, highlighted a significant correlation between celiac disease and increased rates of obesity, observing that 32.2% of celiac patients in their cohort also had obesity, compared to 18.41% in the non-celiac group. This prevalence was particularly noted in older adults and White individuals with celiac disease.

This finding might seem counterintuitive, but several pathophysiological pathways are being explored. Alterations in the gut microbiome, with high levels of Firmicutes phylum (such as Lactobacillus species) linked to both obesity and celiac disease, are a key area of investigation. The gut microbiota plays a dynamic role in host health, and changes influenced by diet, exercise, and mental health can impact both intestinal and extra-intestinal conditions.

Furthermore, the gluten-free diet itself, while essential for managing celiac symptoms, can inadvertently contribute to weight gain. Many commercially available gluten-free products are often higher in calories, unhealthy fats, and refined sugars to improve taste and texture, while simultaneously being lower in fiber and essential nutrients. This can lead to increased caloric intake without adequate satiety, potentially fostering an environment conducive to weight gain. This underscores the need for careful dietary choices, even within a gluten-free framework, to support overall health and weight management. Our commitment at TrimRx is to offer solutions that consider these complex interplays, providing a supportive and user-friendly space for personalized, medically supervised care.

The Science Behind Weight Management: Introducing GLP-1 Receptor Agonists

In the landscape of modern weight management, GLP-1 receptor agonists have emerged as a significant advancement, offering new hope for many individuals struggling with weight-related health challenges. These medications are not just another diet pill; they represent a targeted, physiological approach to metabolic health.

What Are GLP-1 Receptor Agonists?

GLP-1 (Glucagon-Like Peptide-1) is a natural hormone produced in the gut that plays a crucial role in regulating appetite, blood sugar, and digestion. GLP-1 receptor agonists are a class of medications designed to mimic the effects of this hormone. When administered, they bind to GLP-1 receptors in the body, initiating a cascade of beneficial effects.

Primarily, these medications stimulate insulin release from the pancreas in a glucose-dependent manner, meaning insulin is released only when blood sugar levels are high, reducing the risk of hypoglycemia. They also suppress the secretion of glucagon, a hormone that raises blood sugar, particularly after meals. Beyond blood sugar control, GLP-1 receptor agonists significantly slow down gastric emptying, which means food stays in the stomach longer, promoting a feeling of fullness and reducing overall food intake. This slower digestion also helps to prevent rapid spikes in blood sugar after meals. Furthermore, they act on appetite centers in the brain, decreasing hunger and cravings, thereby supporting reduced caloric consumption.

This multi-faceted action makes GLP-1 receptor agonists highly effective for managing type 2 diabetes and, increasingly, for significant and sustainable weight loss in individuals with overweight or obesity. Key examples of these medications include semaglutide (found in Ozempic® and Wegovy®) and tirzepatide (found in Mounjaro® and Zepbound®).

Ozempic in Focus: Benefits and Common Considerations

Ozempic is a well-known injectable medication containing semaglutide, approved for improving blood sugar control in adults with type 2 diabetes and, at higher doses (as Wegovy®), for chronic weight management. Its mechanism of action closely follows the principles of GLP-1 receptor agonists described above. By slowing digestion, regulating glucose production by the liver, and signaling the pancreas to produce insulin, Ozempic helps stabilize blood sugar and foster a feeling of satiety, which naturally leads to decreased food intake and weight loss.

While the benefits for blood sugar control and weight management can be substantial, it’s important to be aware of potential side effects, most of which are gastrointestinal in nature. Common side effects include nausea, vomiting, diarrhea, constipation, indigestion, abdominal pain, and bloating. These symptoms often arise early in treatment as the body adjusts to the medication’s effect of slowing stomach emptying. For some, low blood sugar (hypoglycemia) can occur, especially if Ozempic is taken alongside other diabetes medications. Other potential side effects include decreased appetite, dizziness, fatigue, headaches, and reactions at the injection site. Most side effects are mild to moderate and tend to diminish over time as the body adapts.

To maximize the benefits of Ozempic and minimize side effects, dietary and lifestyle adjustments are paramount. Focusing on a diet rich in nutrient-dense whole foods, lean proteins, healthy fats, and low glycemic index fruits is recommended. Simultaneously, limiting high-sugar, high-fat, and heavily processed foods can significantly enhance the medication’s effectiveness and reduce uncomfortable gastrointestinal symptoms. This comprehensive approach aligns perfectly with our philosophy at TrimRx, where we combine advanced medical science with compassionate care to support every individual’s unique journey.

The Intersection: Can Someone with Celiac Take Ozempic?

For individuals managing celiac disease, the question of integrating a new medication like Ozempic into their regimen requires careful consideration. The good news, supported by emerging research, points towards positive compatibility.

Unpacking the Compatibility: Current Research and Clinical Perspectives

A crucial piece of information for anyone asking, “can someone with celiac take Ozempic?” comes from recent clinical findings. An abstract presented at Digestive Disease Week 2024 specifically addressed the weight loss outcomes of patients with celiac disease (CeD) taking anti-obesity medications (AOMs), including GLP-1 receptor agonists like semaglutide, and compared them to outcomes in patients without CeD.

The study concluded that patients with CeD taking AOMs had similar weight loss outcomes to patients without CeD. At 12 months, while the CeD cohort had a slightly (though non-significantly) lower total body weight loss percentage, the proportion of patients achieving clinically significant weight loss (≥5% total body weight loss) was remarkably similar between both groups (72.7% for CeD vs. 72.1% for non-CeD). Furthermore, the study observed no significant difference in weight loss outcomes when comparing injectable GLP-1 receptor agonists to oral non-GLP-1 AOMs. Critically, the proportion of patients reporting side effects was also similar across both groups, regardless of the type of AOM.

This research provides strong reassurance, indicating that AOMs, including GLP-1 receptor agonists like Ozempic, can be a safe and effective therapy for weight management in patients with celiac disease. This compatibility is a significant advancement, offering a viable path for weight loss for those who previously might have faced additional barriers due to their autoimmune condition. Our approach at TrimRx emphasizes this kind of evidence-based care, ensuring that our personalized treatment plans are grounded in the latest clinical understanding, always with safety as our paramount concern.

Gluten Concerns in Medications: A Closer Look

While the compatibility of Ozempic’s active ingredient, semaglutide, with celiac disease appears favorable, it’s natural for individuals with celiac disease to be concerned about hidden gluten in any medication. As an injectable medication, Ozempic typically has fewer excipients (inactive ingredients) compared to oral tablets. The active component, semaglutide, is a peptide and naturally gluten-free. The excipients in Ozempic, such as disodium phosphate dihydrate, propylene glycol, phenol, and water for injection, are generally not derived from gluten-containing sources.

However, for oral medications or even other supplements, the primary area of concern for gluten is indeed in the excipients, particularly starches. Starches are commonly used as binders, fillers, or disintegrants in drug products. While many are derived from gluten-free sources like corn, potatoes, rice, or tapioca, some can originate from wheat, barley, or rye. If a starch source is not explicitly stated, or if it mentions dextrates, dextri-maltose, dextrins, maltodextrin, modified starch, pregelatinized starch, or sodium starch glycolate, further investigation may be warranted to confirm it’s gluten-free.

To ensure safety, we at TrimRx meticulously review the medications we offer. We partner exclusively with FDA-registered and inspected pharmacies that adhere to stringent quality and safety standards. While compounded medications are not FDA approved, the pharmacies we work with are committed to providing high-quality products. For branded medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®, these are FDA-approved products, providing another layer of assurance. We advise all our patients with celiac disease to discuss their specific concerns with our healthcare providers during their consultation. Our comprehensive service includes physician consultations where these details can be thoroughly reviewed to develop a treatment plan tailored to your unique needs. To explore if our prescription weight loss solutions are suitable for you, we encourage you to take our free assessment quiz.

Beyond Gluten: Other Medication Interactions for Celiac Patients

Beyond direct gluten exposure, individuals with celiac disease should be aware of certain medications that could potentially exacerbate symptoms or complicate diagnosis. This general awareness is crucial for overall health management, regardless of whether you are taking Ozempic.

For instance, nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, while not containing gluten, can affect gut permeability. For individuals with a genetic predisposition to celiac disease, this increased permeability could theoretically lead to higher gluten passage and potentially worsen celiac symptoms. Another drug, olmesartan, used to treat high blood pressure, has been known to cause an enteropathy (intestinal disorder) that clinically mimics celiac disease. While it doesn’t worsen celiac disease, it could obscure a diagnosis or make it seem like a patient isn’t responding to a gluten-free diet.

These examples highlight the importance of open communication with healthcare providers about all medications and supplements being taken, especially when managing a chronic condition like celiac disease. Our commitment at TrimRx includes comprehensive support and transparent service, ensuring that our medical team is fully equipped to consider all aspects of your health history when crafting your personalized weight loss plan.

Crafting a Personalized Approach: Diet and Lifestyle with Ozempic and Celiac Disease

Successfully navigating weight loss with both celiac disease and Ozempic requires a truly personalized approach that integrates dietary modifications and lifestyle changes with medical treatment. This is precisely where our approach at TrimRx shines, offering compassionate care that respects every individual’s unique journey.

Dietary Strategies for Optimized Outcomes

When managing celiac disease, a strict gluten-free diet is non-negotiable. When taking Ozempic, specific dietary adjustments can enhance the medication’s effectiveness and mitigate potential side effects. The key lies in harmonizing these two requirements to create a balanced, nutrient-dense eating plan.

Recommended Foods:

• Non-Starchy Vegetables: These should form the cornerstone of your meals. Leafy greens, broccoli, cauliflower, carrots, peppers, onions, mushrooms, celery, asparagus, and cabbage are excellent choices, providing essential vitamins, minerals, and fiber without significantly impacting blood sugar or adding excessive calories.
• Lean Proteins: Crucial for building muscle, promoting satiety, and providing sustained energy. Opt for gluten-free sources like chicken, turkey, fish (especially fatty fish like salmon), shellfish, eggs, Greek yogurt, cottage cheese, tofu, and tempeh.
• Healthy Fats: Include avocados, nuts, seeds, olive oil, and coconut oil in moderation. These help control hunger, balance blood sugar, and provide essential fatty acids, while being gentler on the digestive system than unhealthy saturated or trans fats.
• Low Glycemic Index (GI) Fruits: Apples, pears, plums, cherries, peaches, grapefruit, strawberries, and blueberries offer important nutrients and fiber without causing major blood sugar spikes.
• Gluten-Free Complex Carbohydrates: In moderation, naturally gluten-free whole grains like oats (certified GF), quinoa, brown rice, buckwheat, amaranth, and millet can be included. Prioritize whole food sources over processed gluten-free alternatives which can often be high in refined starches and sugars.

Foods to Limit or Avoid:

• High-Sugar Foods: These can rapidly spike blood sugar, counteracting Ozempic’s effects and increasing appetite. This includes sweets, baked goods (even gluten-free ones often contain high sugar), sugary cereals, sodas, juices, and many processed snacks.
• High-Fat Foods: Fried foods, fatty cuts of meat, and rich, creamy sauces can exacerbate Ozempic’s common gastrointestinal side effects like nausea and indigestion by further delaying gastric emptying.
• Highly Processed Foods (even gluten-free ones): Many gluten-free processed foods are calorie-dense and lack fiber, contributing to weight gain and undermining nutritional goals. Focus on whole, unprocessed foods whenever possible.

Consider the role of the gut microbiome, which is implicated in both obesity and celiac disease. Incorporating probiotic-rich foods like plain Greek yogurt (ensure it’s gluten-free), kefir, sauerkraut, and kimchi can support gut health and digestion. Maintaining excellent hydration with water and herbal teas is also fundamental.

Managing Gastrointestinal Side Effects Effectively

For individuals taking Ozempic, managing gastrointestinal side effects is often a key aspect of treatment adherence and comfort. These strategies can be particularly helpful for those with celiac disease, where the digestive system may already be sensitive.

• Small, Frequent Meals: Instead of three large meals, aim for 5-6 smaller meals spread throughout the day. This reduces the load on the digestive system, allowing Ozempic to work more gradually and potentially lessening nausea, bloating, and discomfort.
• Limit Fat, Spice, and Fiber at One Meal: While fiber is generally good, consuming very high amounts, or combining high fat and spicy foods, can overwhelm the digestive system when gastric emptying is slowed. Gradually increase fiber intake and observe your tolerance.
• Increase Fluid Intake: Staying well-hydrated is crucial for overall digestive function and can help alleviate constipation. Water and non-caffeinated herbal teas are best.
• Incorporate Gut-Friendly Foods: Broths, soups, and easy-to-digest gluten-free options can be comforting during periods of nausea. Probiotic-rich foods can help balance gut bacteria.
• Avoid Triggers: Pay attention to which specific foods or combinations seem to worsen symptoms. A food diary can be an invaluable tool for identifying personal triggers.
• Ginger and Peppermint: These natural remedies are well-known for their anti-nausea properties and can be consumed as teas or in small amounts as supplements.

Our approach at TrimRx emphasizes this holistic view, where medication is supported by personalized dietary guidance and strategies to ensure comfort and effectiveness. We provide comprehensive support, including unlimited access to our care team, to help you navigate these adjustments.

TrimRx’s Role in Your Personalized Weight Loss Journey

At TrimRx, our entire platform is built around the understanding that effective and sustainable weight loss is deeply personal. We go beyond simply providing medication; we offer a comprehensive ecosystem of support, expertise, and personalized care designed to address your unique health profile, including conditions like celiac disease.

Our Vision: Science, Empathy, and Transparency

Our journey began with a shared vision: to empower individuals to embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective weight loss solutions. We saw a need for a platform that was not only user-friendly but also deeply supportive, where individuals receive personalized, medically supervised care tailored to their specific needs. We firmly believe that sustainable weight loss should be achieved through science, empathy, and a transparent approach. This means providing clear, evidence-based information, treating every individual with respect and understanding, and maintaining an unwavering commitment to clarity in our services.

Our brand personality is designed to be empathetic, innovative, trustworthy, supportive, results-oriented, and profoundly personalized. We offer compassionate care that respects every individual’s unique journey, combining advanced medical science with modern technology to make sustainable weight loss attainable. From the outset, we are committed to transparent service—our approach remains consistent, regardless of dosage changes—and our focus on safety is paramount. This is why we work exclusively with FDA-registered and inspected pharmacies, ensuring the highest quality standards for all medications shipped to our patients.

Our Personalized Programs: More Than Just Medication

When you choose TrimRx, you’re choosing a partner dedicated to your health and well-being. Our comprehensive service is designed to provide everything you need for a successful weight loss journey:

• Doctor Consultations: Receive expert medical guidance from our licensed healthcare providers.
• Medication: Access clinically proven prescription weight loss medications when appropriate.
• Lab Work: Essential for a thorough understanding of your health baseline and ongoing monitoring.
• Unlimited Support: Our care team is always available to answer your questions and provide encouragement.
• Shipping: Convenient delivery of your medications directly to your door, with no hidden fees.

We understand the importance of choice and personalization. Our prescription offerings for weight loss include a range of effective options:

• Compounded Semaglutide
• Oral Semaglutide
• Ozempic® (semaglutide)
• Compounded Tirzepatide
• Oral Tirzepatide
• Mounjaro® (tirzepatide)
• Zepbound® (tirzepatide)
• Wegovy® (semaglutide)

It’s important to note that while branded medications like Ozempic®, Mounjaro®, Zepbound®, and Wegovy® are FDA-approved, compounded medications are not. However, we ensure that all medications, whether branded or compounded, are provided through FDA-registered and inspected pharmacies, reflecting our unwavering commitment to your safety and the quality of your care.

To determine if you qualify for these personalized prescription weight loss solutions and to receive a treatment plan tailored just for you, we invite you to take our free assessment quiz today. This quiz is the first step towards a medically supervised plan designed for your unique needs and health conditions, including a careful review of conditions like celiac disease.

Supporting Your Journey: Quick-Access Wellness

We also recognize that some individuals are looking for immediate support to complement their weight loss efforts or to address general wellness. For this reason, we offer a selection of quick-access supplements that do not require a quiz or prescription:

• GLP-1 Daily Support: Designed to complement the body’s natural processes and support metabolic health.
• Weight Loss Boost: Formulated to provide additional support for your weight management goals.

These quick-access supplements are available for immediate purchase, offering flexible options to support your overall well-being throughout your weight loss journey. We believe in providing diverse avenues for health improvement, always with the same commitment to quality and efficacy. Explore our GLP-1 Daily Support and Weight Loss Boost to see how they can integrate into your healthy lifestyle.

Conclusion

The question, “can someone with celiac take Ozempic?” receives a reassuring answer from recent research: anti-obesity medications, including GLP-1 receptor agonists like Ozempic, appear to be a safe and effective option for weight management in individuals with celiac disease, yielding similar weight loss outcomes and side effect profiles as in those without the condition. This highlights a significant opportunity for personalized, medically supervised weight loss programs to make a profound difference for a demographic that often faces unique health challenges.

Successfully integrating Ozempic or similar medications with celiac disease management hinges on a meticulous, personalized approach. This includes a strict adherence to a gluten-free diet, strategic dietary modifications to optimize medication effectiveness and mitigate side effects, and ongoing medical supervision. By focusing on nutrient-dense, whole foods, managing portion sizes, and actively addressing any gastrointestinal discomfort, individuals can pave the way for a more comfortable and effective weight loss journey.

At TrimRx, our dedication to combining advanced medical science with compassionate, individualized care is at the core of everything we do. Our comprehensive service, which includes doctor consultations, lab work, medication, unlimited support, and convenient shipping, is designed to guide you safely and effectively. We work exclusively with FDA-registered and inspected pharmacies to ensure the highest standards of safety and quality for all prescription medications, whether branded or compounded.

Your health journey is unique, and we are here to support you every step of the way. If you are exploring a personalized path to weight loss that considers your specific health conditions, we invite you to discover how our programs can be tailored to you. Take our free assessment quiz today to see if you qualify for our prescription weight loss solutions. For immediate support and wellness enhancement, explore our GLP-1 Daily Support and Weight Loss Boost supplements. Together, we can work towards a healthier, more vibrant you.

Frequently Asked Questions (FAQs)

Q1: Is Ozempic gluten-free?

A1: Yes, the active ingredient in Ozempic, semaglutide, is a peptide and is naturally gluten-free. As an injectable medication, Ozempic generally contains fewer excipients (inactive ingredients) that might be a source of gluten compared to oral medications. The specific excipients in Ozempic are not derived from gluten-containing grains. However, for any medication, if you have celiac disease, we recommend discussing your concerns with your TrimRx healthcare provider during your consultation to review all ingredients and ensure peace of mind.

Q2: Can taking Ozempic affect my celiac disease symptoms?

A2: Recent research suggests that anti-obesity medications, including GLP-1 receptor agonists like Ozempic, are safe and effective for weight management in patients with celiac disease, with similar weight loss outcomes and side effect profiles compared to those without celiac disease. Ozempic’s common side effects are primarily gastrointestinal (nausea, vomiting, diarrhea, constipation). While these are generally manageable and tend to subside over time, it’s important to monitor your symptoms and communicate any concerns with your TrimRx care team, especially given the sensitivity of your digestive system with celiac disease. Dietary adjustments, such as smaller, more frequent meals, can help manage these effects.

Q3: How does TrimRx ensure my medication is safe if I have celiac disease?

A3: At TrimRx, your safety is our top priority. We partner exclusively with FDA-registered and inspected pharmacies for the shipping of all weight loss medications. For branded prescription medications like Ozempic®, these are FDA-approved products. For compounded medications, while they are not FDA-approved, they are prepared by these same high-standard pharmacies. During your consultation, our healthcare providers will conduct a thorough review of your medical history, including your celiac diagnosis, to ensure that the prescribed treatment plan is appropriate and safe for your specific needs. We also provide guidance on verifying ingredients if you have concerns about gluten.

Q4: Does a gluten-free diet impact Ozempic’s effectiveness for weight loss?

A4: No, a gluten-free diet itself does not negatively impact Ozempic’s effectiveness for weight loss. In fact, a carefully managed gluten-free diet, focused on whole, unprocessed foods, can complement the weight loss benefits of Ozempic by supporting overall health and reducing inflammation. However, it’s important to be mindful that many commercially available gluten-free processed foods can be high in calories, unhealthy fats, and refined sugars, which could undermine weight loss efforts. Our TrimRx care team can help you integrate a nutrient-dense, effective eating plan that accommodates both your celiac disease and your weight loss goals.