Sustaining Progress: Can You Stay on a Low Dose of Tirzepatide for Weight Management?

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45 min
Published on
December 8, 2025
Updated on
December 8, 2025
Sustaining Progress: Can You Stay on a Low Dose of Tirzepatide for Weight Management?

Introduction

The journey to sustainable weight loss often feels like a winding path, filled with triumphs and setbacks. Many individuals reach a point where they’ve achieved significant weight reduction, only to face the formidable challenge of keeping it off. The body, with its intricate biological mechanisms, frequently works to regain lost weight, often by increasing hunger signals and slowing metabolism. This can be disheartening, turning a hard-won victory into a continuous battle. It raises a crucial question for many: once weight loss goals are met, what comes next?

In this context, medications like Tirzepatide (known by brand names like Mounjaro® and Zepbound™), which operate by activating GLP-1 and GIP receptors, have emerged as powerful tools. While their efficacy in achieving substantial weight loss is well-documented, the conversation naturally shifts to long-term management. Is it possible to transition to a lower dose of Tirzepatide for ongoing maintenance, safeguarding your progress without indefinite high-dose commitments? This question lies at the heart of personalized, sustainable weight management.

At TrimRx, our journey began with a shared vision: to help individuals embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective weight loss solutions. We understand that sustainable weight loss should be achieved through science, empathy, and a transparent approach. Our platform is designed as a user-friendly and supportive space where individuals receive personalized, medically supervised care, making long-term weight management attainable and truly tailored to the individual.

This comprehensive guide will delve into the science and clinical realities of Tirzepatide, specifically exploring the potential for a low-dose maintenance strategy. We will examine how Tirzepatide works, the typical dosing journey from initiation to active weight loss, and the critical role of continued treatment in preventing weight regain. We’ll explore the factors influencing dosage decisions, the benefits of a low-dose approach, and how a personalized program like ours at TrimRx can support you every step of the way. By the end of this post, you’ll gain a deeper understanding of how you can potentially stay on a low dose of Tirzepatide to maintain your hard-earned results, ensuring your success isn’t just a temporary phase but a lasting lifestyle transformation.

The Science Behind Tirzepatide: More Than Just Weight Loss

Understanding how Tirzepatide works is fundamental to appreciating its role in both active weight loss and long-term maintenance. Unlike many traditional weight loss interventions, Tirzepatide is a novel medication that leverages a dual-agonist mechanism, targeting two key incretin hormones: glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1). This dual action provides a more comprehensive approach to metabolic regulation and appetite control.

How GLP-1 and GIP Receptors Influence Your Body

The GLP-1 and GIP hormones are naturally occurring in your body and play vital roles in digestion, metabolism, and satiety.

Glucose-Dependent Insulinotropic Polypeptide (GIP)

GIP is released after food intake and helps regulate blood sugar by stimulating insulin secretion in a glucose-dependent manner. It also influences fat metabolism and energy expenditure. By activating GIP receptors, Tirzepatide helps to:

  • Enhance Insulin Release: When blood sugar is high, GIP signals the pancreas to release more insulin, which helps move glucose from the bloodstream into cells for energy.
  • Modulate Fat Metabolism: GIP can influence how the body stores and utilizes fat, contributing to overall metabolic balance.
  • Improve Beta Cell Function: There’s evidence that GIP may help protect and improve the function of pancreatic beta cells, which are responsible for insulin production.

Glucagon-Like Peptide-1 (GLP-1)

GLP-1 is another powerful incretin hormone released in response to food. Its activation by Tirzepatide contributes to weight loss and metabolic health through several mechanisms:

  • Appetite Suppression: GLP-1 slows gastric emptying, making you feel fuller for longer after meals. It also acts on areas of the brain that regulate appetite, reducing food cravings and overall calorie intake.
  • Blood Sugar Control: Similar to GIP, GLP-1 stimulates insulin release in a glucose-dependent manner and suppresses glucagon secretion (a hormone that raises blood sugar), leading to better blood glucose regulation.
  • Cardiovascular and Liver Benefits: Beyond weight and glucose control, GLP-1 receptor activation has been linked to improvements in cardiovascular health markers and reductions in liver fat.

The combined action of stimulating both GLP-1 and GIP receptors means Tirzepatide offers a potent synergy, addressing various facets of metabolic health beyond what a single agonist might achieve. This comprehensive action is why it has demonstrated such remarkable results in clinical trials for both type 2 diabetes management and chronic weight management. Our compassionate care at TrimRx is rooted in understanding these advanced medical sciences, combining them with modern technology to deliver effective, personalized solutions.

The Journey to Maintenance: From Initiation to Optimal Dosing

Embarking on a weight loss journey with Tirzepatide involves a carefully structured dosing schedule, meticulously designed to maximize efficacy while minimizing potential side effects. This phased approach is crucial for allowing your body to adapt smoothly to the medication.

The Initial Titration Phase

When you begin Tirzepatide, the starting dose is typically low, usually 2.5 mg once weekly. This initial phase is not primarily for aggressive weight loss but serves as an introductory period, allowing your system to gradually acclimate to the medication’s effects on appetite, digestion, and blood sugar regulation. Starting with a lower dose helps reduce the likelihood and severity of common gastrointestinal side effects such as nausea, diarrhea, or constipation, ensuring a more comfortable transition.

Over several weeks, under careful medical supervision, the dose is gradually increased. For most individuals, this titration involves stepping up the dose every four weeks (e.g., from 2.5 mg to 5 mg, then to 7.5 mg, 10 mg, 12.5 mg, and finally 15 mg). Each increase is contingent upon your individual response and how well you tolerate the current dose. This methodical escalation ensures that your body continually adapts, and your healthcare provider can monitor your progress and side effects closely. It’s important to remember that this process is individualized; some may progress faster or slower, and some may find their optimal therapeutic dose at a level lower than the maximum.

Our approach at TrimRx emphasizes this personalized care. When you engage with our program, you’ll complete a free assessment quiz that helps us understand your unique health profile. This allows our medical professionals to craft a treatment plan tailored specifically for you, including a carefully managed titration schedule for prescription medications like Compounded Semaglutide, Oral Semaglutide, Ozempic®, Compounded Tirzepatide, Oral Tirzepatide, Mounjaro®, Zepbound®, or Wegovy®. Take our free assessment quiz to see if you qualify for our personalized prescription weight loss solutions.

Reaching the Active Weight Loss Maintenance Dose

The goal of the titration phase is to identify the most effective dose that you can comfortably tolerate. For active weight loss, clinical trials have shown that optimal results are often achieved at doses ranging from 10 mg to 15 mg once weekly. These are considered the “maintenance doses” during the active weight loss phase, where the medication is working most powerfully to help you shed pounds.

During this period, our dedicated support team at TrimRx provides unlimited guidance, ensuring you have the resources needed to succeed. We believe in transparent service, where our approach remains consistent regardless of dosage changes. Our comprehensive service includes doctor consultations, necessary lab work, your prescribed medication, and shipping, all with no hidden fees. We partner exclusively with FDA-registered and inspected pharmacies to ensure the highest standards of safety and quality for all medications shipped to you. For instance, medications such as Mounjaro® and Zepbound® are FDA-approved for their specific indications, while compounded alternatives like Compounded Tirzepatide are sourced from these highly regulated pharmacies, ensuring their quality and purity.

The Critical Role of Continued Treatment: Why Maintenance Matters

The question of “can you stay on a low dose of Tirzepatide” becomes particularly pertinent once significant weight loss has been achieved. The prevailing evidence, including robust clinical trials, strongly suggests that continued treatment is not merely beneficial but often essential for maintaining weight loss and preventing regain.

The Weight Regain Challenge

Weight loss is a complex physiological process. When an individual loses a substantial amount of weight, their body often activates compensatory mechanisms designed to restore its previous “set point.” This involves:

  • Increased Hunger Hormones: Levels of appetite-stimulating hormones (like ghrelin) can rise, while satiety hormones (like leptin) may decrease, leading to increased hunger and cravings.
  • Decreased Metabolism: The body may become more metabolically efficient, meaning it burns fewer calories at rest, making it easier to regain weight even with the same caloric intake.
  • Altered Energy Expenditure: Changes in energy expenditure can also contribute to the body’s drive to return to its previous weight.

These powerful biological forces explain why many individuals struggle to maintain weight loss long-term, even after successful initial reduction. Weight loss, particularly for individuals with obesity, is increasingly recognized as a chronic condition that often requires ongoing management, much like hypertension or diabetes.

Insights from the SURMOUNT-4 Trial

The SURMOUNT-4 clinical trial, a pivotal study investigating Tirzepatide, provided compelling evidence regarding the necessity of continued treatment. Participants initially underwent a 36-week open-label treatment period with Tirzepatide, achieving a significant average weight loss of approximately 21% (around 50 pounds for an individual weighing 235 pounds). After this initial phase, they were randomized into two groups for a 52-week withdrawal period: one group continued Tirzepatide, while the other switched to a placebo.

The results were striking:

  • Continued Tirzepatide Group: Those who continued on Tirzepatide experienced an additional mean weight loss of 5.5% (approximately 13 pounds).
  • Placebo Group: Conversely, individuals who switched to placebo regained a substantial 14.0% of their body weight (approximately 33 pounds).

This study unequivocally demonstrated that ongoing Tirzepatide treatment is crucial for both maintaining and even enhancing initial weight loss. Discontinuing the medication led to significant weight regain for the vast majority of participants. This reinforces our understanding at TrimRx that weight management is a marathon, not a sprint, and ongoing support is vital.

The Role of Low-Dose Maintenance

Given the evidence for continued treatment, the question then becomes: can you stay on a low dose of Tirzepatide for this long-term maintenance? While the active weight loss phase often requires doses of 10-15 mg, some clinical experience and emerging practices suggest that a lower dose can be highly effective for preventing regain once the target weight has been achieved.

For instance, physicians overseeing long-term weight management programs have observed consistent success with maintenance plans involving Tirzepatide doses as low as 2.5 mg to 5 mg, administered weekly or bi-weekly. This “low-dose maintenance” strategy aims to:

  • Stabilize Hunger Hormones: Even at reduced doses, the dual GLP-1/GIP action continues to temper appetite signals, keeping hunger at bay and minimizing cravings.
  • Support Steady Metabolism: It helps prevent the metabolic slowdown that often accompanies significant weight loss, supporting the body in maintaining its new, healthier set point.
  • Preserve Lean Muscle: By supporting metabolic health, low-dose Tirzepatide can help preserve lean muscle mass, which is critical for a healthy metabolism and overall well-being.
  • Maintain Blood Sugar Control: For those with prediabetes or type 2 diabetes, a lower dose can still contribute to balanced insulin levels and healthy blood sugar management.

This approach acknowledges that once the body has adapted to a new lower weight, the intensity of intervention might be reduced while still providing the necessary hormonal support to counteract the biological drive for regain. It’s about finding the lowest effective dose that allows you to comfortably maintain your progress.

Our goal at TrimRx is to provide personalized, results-oriented support throughout your entire weight loss journey, including the critical maintenance phase. We believe in empowering you with the knowledge and tools to sustain your success long-term. If you’re exploring options for ongoing support, our prescription programs, including Compounded Semaglutide and Compounded Tirzepatide, are designed with this kind of flexibility and medical oversight in mind. Discover your personalized weight loss plan today with our free assessment quiz.

Benefits of a Low-Dose Tirzepatide Maintenance Strategy

Adopting a low-dose Tirzepatide strategy for maintenance, under medical supervision, offers several compelling benefits that extend beyond simply preventing weight regain. It’s about fostering sustainable health and well-being.

Metabolic Stability and Hormonal Balance

One of the primary advantages of continued low-dose Tirzepatide is its ability to maintain metabolic equilibrium. As discussed, weight loss can disrupt hormonal balance, leading to increased hunger and decreased energy expenditure. A low maintenance dose helps to:

  • Counteract Hormonal Rebound: By gently stimulating GLP-1 and GIP receptors, it keeps satiety signals active and hunger hormones in check, preventing the intense rebound hunger that often derails weight maintenance efforts.
  • Support Healthy Blood Sugar: For individuals prone to metabolic imbalances, even a low dose can assist in stabilizing blood glucose levels, which is crucial for long-term health and energy.
  • Preserve Energy Levels: Patients often report better energy and focus while on maintenance doses, avoiding the fatigue associated with post-weight-loss hormonal fluctuations.

Stable Appetite Control and Reduced Cravings

The “food noise”—the persistent thoughts about food and cravings—can be one of the most challenging aspects of weight maintenance. Low-dose Tirzepatide helps to quiet this noise, providing consistent appetite control:

  • Minimized Cravings: The medication helps regulate the brain’s reward pathways related to food, reducing the urge for unhealthy snacks and overeating.
  • Enhanced Satiety: You continue to feel fuller faster and for longer, making it easier to adhere to a balanced eating pattern without feeling deprived.
  • Reduced Emotional Eating: By stabilizing appetite and mood, it can lessen the tendency for emotional eating, promoting a healthier relationship with food.

Broader Health Improvements

The benefits of Tirzepatide extend beyond the scale, and these improvements can be sustained with a low-dose approach:

  • Cardiovascular Health: Ongoing use can contribute to lower inflammation, improved lipid profiles (cholesterol and triglycerides), and better blood pressure control, significantly reducing cardiovascular risk.
  • Liver Health: For individuals with metabolic dysfunction-associated steatotic liver disease (MASLD), Tirzepatide can help reduce liver fat, a crucial step towards preventing disease progression.
  • Improved Sleep Quality: Many individuals report better sleep patterns and overall vitality, which are vital components of long-term health.

Fostering Sustainable Lifestyle Habits

While medication plays a crucial role, it’s always most effective when integrated with healthy lifestyle choices. A low maintenance dose of Tirzepatide can act as a supportive bridge, making it easier to adhere to these habits:

  • Consistent Adherence: The reduced hunger and cravings make it simpler to stick to nutritious eating plans and maintain regular physical activity.
  • Mental Empowerment: Knowing you have medical support can boost confidence and reduce anxiety about weight regain, allowing you to focus on holistic well-being.

At TrimRx, our holistic view aligns with these benefits. We don’t just provide medication; we offer a complete ecosystem of support. This includes providing access to resources that empower you to integrate medication with sustainable dietary and activity patterns. Alongside our prescription weight loss solutions, we also offer quick-access supplements like our GLP-1 Daily Support and Weight Loss Boost, designed to support overall wellness throughout your journey. These supplements do not require the assessment quiz and are available for immediate purchase to complement your healthy lifestyle.

Factors Influencing Your Low-Dose Tirzepatide Maintenance Plan

Determining the ideal low-dose Tirzepatide maintenance plan is a highly individualized process. There’s no one-size-fits-all answer, and several factors come into play, requiring close collaboration with your healthcare provider.

Individual Response to Medication

Each person’s body reacts differently to medications. Some individuals may be highly sensitive to Tirzepatide, achieving significant benefits even at lower doses. Others may require a slightly higher maintenance dose to keep hunger and cravings at bay. Your unique metabolic profile, genetic predisposition, and how your body has adapted throughout the active weight loss phase will all influence the optimal maintenance dose.

Side Effect Tolerance

Tolerability to side effects is a crucial factor. While low doses generally lead to fewer and milder side effects, some individuals may still experience gastrointestinal symptoms like nausea, constipation, or diarrhea. If persistent side effects occur, your provider may recommend staying at a lower dose or adjusting the frequency of administration (e.g., bi-weekly instead of weekly) to enhance comfort while still providing benefit. Our team at TrimRx provides unlimited support, ensuring you can openly discuss any concerns or side effects with a healthcare professional to adjust your plan as needed.

Long-Term Metabolic Goals

Your specific long-term health objectives also shape the maintenance dose. Are you primarily focused on preventing weight regain? Do you also need continued support for blood sugar control (if you have type 2 diabetes or prediabetes)? Are there other metabolic markers, such as cholesterol levels or liver enzymes, that you are actively working to improve? The dosage may be tailored to achieve a balance across these various health goals.

Concurrent Health Conditions and Medications

Your overall health picture, including any other medical conditions and medications you are taking, will be carefully considered. Potential drug interactions or how Tirzepatide might impact other health issues will influence dose selection. For example, individuals with a history of pancreatitis would typically not be prescribed Tirzepatide, as GLP-1 receptor agonists carry a small risk of this condition.

Lifestyle Factors: Diet and Physical Activity

While Tirzepatide is a powerful tool, it works best when integrated with a healthy lifestyle. Your commitment to a balanced, nutritious diet and regular physical activity significantly impacts how effectively a low maintenance dose can sustain your results. The medication helps make these lifestyle changes easier to implement and adhere to, but they remain foundational. Our programs at TrimRx are designed to integrate seamlessly with your lifestyle, promoting holistic well-being. We encourage you to explore our free assessment quiz to personalize your weight loss journey and understand how medical support can complement your efforts.

Provider Clinical Judgment

Ultimately, the decision regarding your low-dose Tirzepatide maintenance plan rests with your prescribing healthcare provider. Their clinical judgment, based on your ongoing progress, lab results, side effect profile, and overall health status, is paramount. Regular follow-up consultations are essential for monitoring and making informed adjustments to your treatment plan. Our platform facilitates these crucial consultations with qualified medical professionals, ensuring you receive medically supervised care that is both safe and effective. We maintain strict compliance with FDA guidelines, ensuring that any prescription medication, whether branded like Zepbound® or compounded, is part of a rigorously monitored treatment plan.

Navigating Your Long-Term Maintenance with TrimRx

At TrimRx, we understand that achieving sustainable weight loss is a deeply personal and often challenging endeavor. Our entire platform is built around supporting you at every stage, from initial assessment through long-term maintenance. We believe that safe, effective weight loss is not just about medication, but about a personalized, medically supervised approach that integrates advanced science with empathetic, transparent care.

Our Commitment to Personalized Care

Our brand is empathetic, innovative, trustworthy, supportive, results-oriented, and personalized. We recognize that your weight loss journey is unique, and your maintenance phase should be no different. This is why we don’t offer generic solutions. Instead, we begin by inviting you to take our free assessment quiz. This comprehensive evaluation helps our medical team understand your health history, current status, and specific goals, enabling us to determine your eligibility for prescription medications like Compounded Semaglutide, Oral Semaglutide, Ozempic®, Compounded Tirzepatide, Oral Tirzepatide, Mounjaro®, Zepbound®, or Wegovy®.

Based on your assessment, you’ll receive a personalized treatment plan, which includes:

  • Expert Doctor Consultations: Connect with licensed healthcare professionals who specialize in weight management. They will review your profile, discuss your options, and prescribe the most appropriate medication and dosage for your needs, including guidance on titration and potential low-dose maintenance.
  • Comprehensive Lab Work: Where necessary, we arrange for essential lab tests to ensure your safety and tailor your treatment precisely.
  • Medication Delivered to Your Door: We partner exclusively with FDA-registered and inspected pharmacies for the shipping of all weight loss medications. This commitment ensures that you receive high-quality, safe medications, whether they are FDA-approved branded products like Ozempic® and Zepbound®, or high-quality compounded formulations. We are meticulous in ensuring that our compounded medications are sourced from these reputable pharmacies and adhere to strict quality standards, although it’s important to clarify that compounded medications are not FDA approved.
  • Unlimited Support: Your journey doesn’t end after you receive your medication. Our team provides ongoing, unlimited support to answer your questions, address concerns, and help you navigate any challenges. This continuous guidance is paramount for sustainable success.
  • Transparent Service: We pride ourselves on a transparent approach. Our comprehensive service includes doctor consultations, medication, lab work (if applicable), unlimited support, and shipping – all with no hidden fees. We want you to feel confident and secure in your treatment plan.

Ensuring Safety and Effectiveness

Our unwavering commitment to safety is a cornerstone of the TrimRx experience. By working exclusively with FDA-registered and inspected pharmacies, we ensure that all medications meet stringent quality standards. While we facilitate the prescription and shipping of these medications, it is crucial to understand that TrimRx partners with these pharmacies and does not provide actual medical supervision; instead, our affiliated healthcare providers offer medical supervision and prescribe the medication. This collaborative approach ensures that your weight loss journey is not only effective but also medically sound and secure.

Beyond Prescription Medications: Holistic Support

We also recognize that sometimes, you may need immediate support or wish to complement your prescription treatment with additional wellness aids. For this, we offer quick-access supplements that do not require an assessment quiz and are available for direct purchase:

  • GLP-1 Daily Support: Designed to support your body’s natural processes, aiding in digestion and metabolic health.
  • Weight Loss Boost: Formulated to provide additional assistance for your weight management efforts.

These supplements reflect our belief in providing comprehensive tools to support your overall well-being throughout your weight loss journey, irrespective of your eligibility for prescription medication. Our innovative spirit means we are always looking for ways to enhance your experience and results.

Embracing a Future of Sustainable Health

The ability to potentially stay on a low dose of Tirzepatide represents a significant stride in long-term weight management. It offers a path to sustain your hard-earned progress, mitigating the biological forces that drive weight regain. At TrimRx, we are dedicated to making this sustainable future a reality for you. Through our empathetic care, advanced medical science, and modern telehealth technology, we empower you to take control of your health and maintain a healthier lifestyle for years to come. Your success is our mission, and we are here to support you in every step of achieving and maintaining your best self.

Conclusion

The question of whether you can stay on a low dose of Tirzepatide for weight management is met with an encouraging answer: yes, it is often a viable and highly effective strategy for long-term maintenance, especially after achieving significant weight loss. The scientific evidence, notably from studies like SURMOUNT-4, clearly demonstrates the critical need for continued treatment to prevent weight regain. While active weight loss typically involves higher doses of Tirzepatide, a personalized, medically supervised approach can transition individuals to a lower maintenance dose (e.g., 2.5 mg to 5 mg weekly or bi-weekly) once their weight goals are met.

This low-dose approach offers profound benefits, including sustained metabolic balance, stable appetite control, reduced cravings, and continued improvements in cardiovascular and liver health. It empowers individuals to counteract the body’s natural drive to regain weight, making adherence to healthy lifestyle habits more manageable and sustainable. However, the optimal maintenance dose is always unique to the individual, influenced by their response, tolerability, metabolic goals, and overall health.

At TrimRx, we are passionate about providing the tools and support necessary for this kind of lasting success. Our journey began with a commitment to merging cutting-edge telehealth with effective weight loss solutions, creating a supportive space for personalized, medically supervised care. From our free assessment quiz that tailors your treatment plan to our transparent service that includes doctor consultations, medication sourced from FDA-registered and inspected pharmacies, lab work, unlimited support, and shipping—all without hidden fees—we are dedicated to your long-term well-being.

Your weight loss journey doesn’t have to be a cycle of gain and loss. With the right support and a personalized strategy, maintaining your healthier lifestyle is within reach. We invite you to explore how our innovative and empathetic approach can support your path to sustainable health.

Are you ready to explore how a personalized low-dose Tirzepatide maintenance plan could secure your long-term success? Take our free assessment quiz today to see if you qualify for our prescription weight loss solutions. For immediate support, consider our GLP-1 Daily Support or Weight Loss Boost supplements.

Frequently Asked Questions

What is considered a low dose of Tirzepatide for maintenance?

While initial active weight loss phases often involve escalating doses up to 10 mg or 15 mg weekly, a low dose for maintenance (after significant weight loss has been achieved) typically ranges from 2.5 mg to 5 mg, administered weekly or bi-weekly. This lower dose aims to sustain metabolic balance and prevent weight regain.

How long can someone stay on Tirzepatide for weight management?

Tirzepatide for weight management can be a long-term therapy, as obesity is recognized as a chronic condition often requiring sustained management. Clinical trials, like SURMOUNT-4, highlight the importance of continued treatment for maintaining results. The duration of therapy should always be determined in consultation with a healthcare provider based on individual response, goals, and tolerability.

What happens if I stop taking Tirzepatide after losing weight?

Clinical studies, such as the SURMOUNT-4 trial, have shown that discontinuing Tirzepatide after achieving weight loss can lead to significant weight regain. The body’s natural compensatory mechanisms, including increased hunger hormones and altered metabolism, often drive this regain. Any decision to stop or adjust your medication should be made gradually and under the strict supervision of a healthcare professional.

Does TrimRx offer comprehensive support for Tirzepatide maintenance?

Yes, TrimRx is dedicated to providing comprehensive, medically supervised support for your entire weight loss journey, including the maintenance phase. Our program includes doctor consultations, medication from FDA-registered and inspected pharmacies, lab work (if needed), unlimited ongoing support, and shipping, all with transparent service and no hidden fees. We work to ensure you have the resources and guidance to sustain your results long-term. Begin your personalized weight loss journey by taking our free assessment quiz.

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