How to Tell if Mounjaro is Working: A Comprehensive Guide to Your Weight Loss Progress

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46 min
Published on
January 5, 2026
Updated on
January 5, 2026
How to Tell if Mounjaro is Working: A Comprehensive Guide to Your Weight Loss Progress

Introduction

Embarking on a weight loss journey can often feel like navigating unfamiliar terrain, filled with anticipation, questions, and the desire for clear signs of progress. For many, integrating a medication like Mounjaro (tirzepatide) into their regimen represents a significant step forward, offering a new pathway to achieving health goals. As an innovative treatment that influences both appetite and metabolic function, Mounjaro has garnered considerable attention for its potential to support meaningful weight reduction and improved health outcomes. However, the path to recognizing its effectiveness isn’t always linear, and understanding the subtle and overt indicators that your body is responding optimally is crucial for sustained motivation and success.

At TrimRx, our journey began with a shared vision to help individuals embrace healthier lifestyles. We merge cutting-edge telehealth innovations with effective weight loss solutions, creating a user-friendly and supportive platform where individuals receive personalized, medically supervised care. Our approach is designed to make sustainable weight loss attainable and tailored to the individual, grounded in the belief that true progress is achieved through science, empathy, and a transparent approach.

This comprehensive guide is crafted to illuminate the various ways you can discern if Mounjaro is effectively integrating with your body’s systems and contributing to your objectives. We will delve into the nuances of how Mounjaro works, differentiate between immediate and long-term effects, and provide a week-by-week timeline of expected progress. Furthermore, we will explore the critical role of lifestyle factors, the importance of professional guidance, and how our comprehensive programs at TrimRx empower individuals through every stage of their transformation. By the end of this article, you will have a clearer understanding of what to look for, how to interpret your body’s signals, and how our supportive framework can enhance your overall experience, ensuring you feel confident and informed on your path to better health.

Understanding Mounjaro: The Science Behind the Progress

Mounjaro, with its active ingredient tirzepatide, represents a significant advancement in metabolic health and weight management. To truly understand how to tell if Mounjaro is working, it’s essential to grasp the innovative science behind its action. This medication is a dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist, meaning it mimics the effects of two natural gut hormones. These hormones play a pivotal role in regulating blood sugar, appetite, and metabolism.

The Dual Agonist Advantage

Unlike earlier GLP-1 agonists, Mounjaro’s dual action on both GIP and GLP-1 receptors provides a more comprehensive approach to metabolic regulation.

  • GLP-1 Receptor Activation: This action increases insulin secretion when blood sugar levels are high, reduces glucagon secretion (preventing the liver from releasing too much stored sugar), and slows gastric emptying. The slowed gastric emptying helps you feel fuller for longer after meals, contributing to reduced food intake.
  • GIP Receptor Activation: GIP is another hormone that stimulates insulin release and has synergistic effects with GLP-1. By activating GIP receptors, Mounjaro further enhances insulin sensitivity and contributes to the overall metabolic benefits, including appetite suppression.

Together, these mechanisms lead to improved blood sugar control for individuals with type 2 diabetes and significant weight loss for many users by targeting the brain’s appetite centers, reducing hunger, and decreasing cravings. It’s a sophisticated pathway designed to help the body regulate its natural processes more effectively, setting the stage for sustainable changes.

Mounjaro’s Approval and Use

Mounjaro is FDA-approved for the treatment of type 2 diabetes to improve glycemic control in adults, used in conjunction with diet and exercise. Its active ingredient, tirzepatide, is also found in Zepbound®, which is FDA-approved for chronic weight management. While Mounjaro is frequently prescribed off-label for weight loss, its core mechanism of action directly supports reductions in body weight, making it a valuable tool in many individuals’ health journeys. When we discuss medications like Mounjaro within our TrimRx programs, we ensure they are provided through FDA-registered and inspected pharmacies, upholding our commitment to safety and efficacy.

The Initial Phases: When Does Mounjaro Start Working?

When you begin a new medication, particularly one designed to facilitate significant physiological changes, patience is key. The question of how to tell if Mounjaro is working often starts with understanding the timeline of its effects. While Mounjaro begins working within hours of the first injection by interacting with your body’s hormone receptors, the visible and substantial results typically unfold over several weeks as your body gradually adjusts and the medication reaches its full therapeutic potential.

Immediate Biochemical Effects

Upon your first injection, the active ingredient, tirzepatide, starts circulating in your system. It binds to the GIP and GLP-1 receptors, initiating its effects on appetite regulation and metabolic function. Many individuals report feeling a subtle shift in their appetite or satiety levels within the first few days to a week. This might manifest as feeling full more quickly during meals, having fewer intense cravings, or simply not feeling as hungry between meals. This initial internal adjustment is the foundation upon which more noticeable changes build.

The Importance of Dosage Titration

Our approach at TrimRx, reflecting established medical guidelines, involves starting with a low dose of Mounjaro (typically 2.5 mg weekly) and gradually increasing it under medical supervision. This titration process is crucial for several reasons:

  • Minimizing Side Effects: A gradual increase allows your body to adapt to the medication, helping to mitigate common gastrointestinal side effects such as nausea, vomiting, or diarrhea. Our compassionate care recognizes that every individual’s body responds uniquely, and we prioritize your comfort throughout the process.
  • Optimizing Efficacy: Titration ensures that you reach the most effective dose that supports your weight loss goals while maintaining tolerance. It’s a personalized journey, and what works best for one individual may differ for another.
  • Sustainable Adaptation: This step-by-step approach fosters a more sustainable weight loss journey, enabling your body to integrate the changes effectively.

As Mounjaro has a half-life of roughly 5 days, it builds up in your system over time. It typically takes about 8 to 72 hours for the drug to reach peak levels in your blood, but it can take approximately 30 days for it to be completely out of your system if discontinued. The full, sustained effects on appetite suppression and blood sugar management become more apparent after several weeks of consistent use and dosage adjustments.

Key Indicators: How to Tell if Mounjaro is Working for You

Recognizing the effectiveness of Mounjaro involves looking beyond just the number on the scale. While weight loss is a primary outcome for many, a holistic view encompasses various physiological and behavioral changes. Understanding these indicators is vital to confidently assess how to tell if Mounjaro is working on your journey.

Beyond the Scale: Non-Weight Related Signs

Mounjaro’s influence extends to several aspects of your health and daily life. Observing these non-weight related changes can provide powerful reassurance that the medication is having its intended effect.

Reduced Appetite and Increased Satiety

One of the most immediate and impactful signs is a noticeable change in your hunger cues. If Mounjaro is working:

  • You’ll likely feel fuller, faster: Meals that once left you wanting more now satisfy you with smaller portions.
  • Sustained fullness between meals: The urge to snack frequently diminishes as you feel satiated for longer periods.
  • Decreased cravings: Especially for unhealthy, processed, or sugary foods. This newfound control over cravings can be incredibly empowering, making it easier to adhere to a nutrient-rich diet.

These shifts indicate that Mounjaro is effectively modulating the hunger and satiety signals in your brain, leading to better control over your food intake.

Improved Blood Sugar Control

For individuals with type 2 diabetes, Mounjaro’s primary FDA-approved indication, improved glycemic control is a clear sign of effectiveness. If you’re managing diabetes, you might observe:

  • Lower A1C levels: The A1C test measures your average blood sugar levels over the past 3 months. Clinical studies show significant reductions in A1C after several weeks of Mounjaro treatment, often peaking around 40 weeks.
  • Reduced fasting blood glucose levels: Consistent lower readings when testing your blood sugar after an overnight fast.
  • Fewer blood sugar spikes: Your blood sugar levels may become more stable throughout the day, especially after meals.

Our commitment at TrimRx includes providing comprehensive care, which means addressing all aspects of your health. Our personalized programs often include lab work to help you and your healthcare provider monitor these critical metabolic markers.

Better Control Over Eating Habits

Beyond just appetite, Mounjaro can empower you with greater mastery over your dietary choices. This could mean:

  • Easier adherence to healthy eating plans: The mental battle against overeating or making poor food choices lessens, making it simpler to stick to your personalized nutrition strategy.
  • Mindful eating: You might find yourself more attuned to your body’s hunger and fullness signals, eating when truly hungry and stopping when satisfied.
  • Reduced emotional eating: For many, food is linked to emotions. Mounjaro can help break these patterns by diminishing the intensity of cravings that often trigger emotional overconsumption.

Increased Energy Levels and Overall Well-being

As your body adjusts to the medication and begins to shed excess weight, you might experience:

  • Higher energy levels: Reduced metabolic burden and improved blood sugar stability can translate to more sustained energy throughout the day, enabling greater physical activity.
  • Enhanced confidence and physical mobility: As weight decreases, daily activities may become easier, leading to increased self-esteem and a desire to engage more actively in life.
  • Improved sleep quality: Weight loss often positively impacts sleep patterns, contributing to a greater sense of well-being.

These improvements are not just peripheral; they are central to the holistic health transformation we champion at TrimRx.

On the Scale: Weight Loss Progress

While not the only indicator, consistent weight loss is a powerful and tangible sign that Mounjaro is working. The rate and amount of weight loss can vary significantly among individuals, influenced by factors such as starting weight, adherence to diet and exercise, and individual metabolic responses.

What to Expect in Terms of Weight Reduction:

  • Initial subtle changes (Weeks 1-4): Some users may experience 1-3% body weight reduction as appetite suppression begins to take effect and food intake naturally decreases.
  • Noticeable progress (Weeks 5-8): By the second month, many individuals observe more significant progress, potentially losing 5-7% of their initial body weight. Your clothes might start to feel looser.
  • Significant reduction (Weeks 9-12 and beyond): Clinical studies, such as the SURMOUNT-1 trials, indicate that many users achieve around 10% total weight reduction by this stage, with some reaching up to 22.5% of their initial body weight over 72 weeks at maximum doses. For instance, an individual starting at 240 pounds could potentially lose over 50 pounds during a comprehensive treatment period.

It’s important to focus on long-term trends rather than daily fluctuations, which are normal and can be influenced by water retention, hormonal shifts, and other factors. Seeing a steady, consistent reduction on the scale or noticing your clothes fitting differently are excellent indications of Mounjaro’s effectiveness. This progress, combined with the non-weight-related signs, paints a complete picture of your journey.

Mounjaro Timeline: What to Expect Week-by-Week

Understanding the typical progression with Mounjaro can help manage expectations and provide a roadmap for your journey. While individual responses vary, insights from clinical trials and patient experiences offer a general timeline of what to expect as you consider how to tell if Mounjaro is working.

Weeks 1-4: The Adjustment Phase

  • Recommended Dosage: Most individuals start with a 2.5 mg weekly dose. This initial phase is crucial for allowing your body to acclimate to the medication.
  • Weight Loss: Initial changes are often subtle, with some users experiencing 1-3% body weight reduction. This typically reflects reduced calorie intake due to appetite suppression.
  • What to Expect: Appetite suppression usually begins, leading to a natural decrease in food intake and cravings. For those with type 2 diabetes, blood sugar levels may start to stabilize.
  • Side Effects: Common side effects include nausea, bloating, or mild fatigue as your body adjusts.
  • Tips: Staying well-hydrated, eating smaller, more frequent meals, and avoiding high-fat or overly spicy foods can help minimize digestive discomfort. This is also a good time to focus on establishing consistent dietary habits.

Weeks 5-8: Noticing Progress

  • Recommended Dosage: After the first month, the dosage is often increased to 5 mg weekly, based on individual tolerance and your healthcare provider’s guidance.
  • Weight Loss: Noticeable progress typically emerges, with some users losing up to 5-7% of their initial weight. Your clothes may begin to feel looser.
  • What to Expect: Energy levels may improve as your body becomes more accustomed to the medication. More consistent appetite control helps solidify better portion sizes and dietary choices.
  • Side Effects: Digestive discomfort may persist for some, but generally, these symptoms tend to improve over time.
  • Tips: Prioritizing a high-protein diet supports muscle retention while losing fat and helps manage cravings. Continue to monitor your food intake and observe how your body responds.

Weeks 9-12: Sustained Momentum

  • Recommended Dosage: Some individuals may progress to 7.5 mg weekly for enhanced results, always under the supervision of a healthcare professional.
  • Weight Loss: Many users achieve around 10% total weight reduction by this stage. This marks a significant milestone in their weight loss journey.
  • What to Expect: Increased metabolic changes become more prominent, alongside improved portion control and sustained appetite suppression. You might feel more confident in your ability to maintain healthy habits.
  • Side Effects: While some may still experience mild nausea, symptoms generally lessen, indicating your body has largely adapted.
  • Tips: Incorporating a regular exercise routine, even moderate activity like daily walks or light strength training, can significantly complement weight loss and help maintain muscle mass.

Weeks 13-16: Further Advancements

  • Recommended Dosage: Users tolerating 7.5 mg well may advance to 10 mg weekly, continuing the individualized titration process.
  • Weight Loss: Further progress is often seen, with up to 12-15% body weight reduction achieved. The positive impacts on daily life become more pronounced.
  • What to Expect: Your clothes will likely feel considerably looser, and increased energy levels are a common report. You’ll probably feel stronger and more capable in physical activities.
  • Side Effects: Digestive issues generally continue to subside, though mild fatigue might occasionally persist.
  • Tips: Emphasize nutrient-dense foods to support long-term metabolic health and ensure your body is receiving adequate nourishment during this transformative period.

Weeks 17-20: Nearing Peak Effectiveness

  • Recommended Dosage: Some patients may transition to 12.5 mg if additional weight loss is needed and tolerated.
  • Weight Loss: While the rate of weight reduction may slow compared to earlier phases, it typically remains steady, nearing 15-18% of initial body weight for many.
  • What to Expect: Enhanced confidence and physical mobility are common, with cravings well-controlled. You may find yourself more engaged in social activities and enjoying a better quality of life.
  • Side Effects: Most side effects diminish significantly by this stage, as your body has largely integrated the medication.
  • Tips: Monitoring body composition, focusing on fat loss rather than muscle loss, can be beneficial. Regular consultations with your healthcare provider are important to assess overall progress and health markers.

Week 21 and Beyond: Sustained Outcomes

  • Recommended Dosage: Some users maintain doses between 10-12.5 mg, while others may transition to 15 mg for maximum results, always under strict medical guidance.
  • Weight Loss: By six months and beyond, many users achieve a substantial 20-25% reduction in total body weight. This level of reduction can significantly impact health.
  • What to Expect: Sustainable weight loss, significant improvements in metabolic health markers, and a reduced risk of obesity-related conditions are often observed. Individuals typically maintain an improved quality of life, better sleep, and enhanced overall wellness.
  • Side Effects: Minimal side effects remain for most users as their body has fully adjusted to the medication at these stages.
  • Tips: Regularly consulting a healthcare provider is essential to assess whether dosage adjustments, maintenance therapy, or further lifestyle modifications are needed for long-term success.

This detailed timeline showcases the progressive nature of Mounjaro’s effects, highlighting why consistency and professional oversight are paramount on your weight loss journey.

Maximizing Your Mounjaro Journey: A Holistic Approach

While Mounjaro is a powerful tool, its effectiveness is significantly amplified when integrated into a holistic health strategy. At TrimRx, we understand that true, sustainable weight loss is a partnership between innovative medication and dedicated lifestyle adjustments. To truly empower you on how to tell if Mounjaro is working optimally, we advocate for a comprehensive approach.

The Role of Lifestyle and Habits

Your daily choices play an indispensable role in how quickly and successfully you achieve your weight loss goals with Mounjaro.

Nutrient-Rich Diet

Mounjaro helps control appetite, but what you choose to eat still matters immensely.

  • Prioritize Protein: Lean meats, eggs, fish, tofu, and legumes help preserve muscle mass while you lose fat. Protein also promotes satiety, further complementing Mounjaro’s effects.
  • Embrace Fiber and Vegetables: A diet rich in vegetables, fruits, and whole grains supports digestion, keeps you feeling full longer, and provides essential nutrients.
  • Mindful Eating: Since Mounjaro slows gastric emptying, smaller, more frequent meals might be more comfortable and help prevent overeating.

Stay Active

You don’t need to embark on an intense workout regimen to see results. Consistent physical activity enhances Mounjaro’s benefits.

  • Aim for Regular Movement: Daily walks, stretching, light strength training, or any activity you enjoy can make a difference. Aim for at least 30 minutes most days, but always listen to your body.
  • Benefits Beyond Weight Loss: Activity improves cardiovascular health, boosts mood, and helps maintain muscle tone, all contributing to overall well-being.

Track Your Progress

Monitoring various aspects of your journey can provide valuable insights for you and your healthcare provider.

  • Journaling: Log weight changes, appetite shifts, food intake, and any side effects. This data helps identify patterns and informs potential adjustments to your treatment plan.
  • Focus on Trends: Remember that weight can fluctuate. Concentrate on long-term trends rather than daily weigh-ins to avoid unnecessary frustration and maintain perspective.

Manage Side Effects Effectively

While side effects often diminish over time, knowing how to manage them can improve your experience.

  • For Nausea: Opt for bland, low-fat foods (like crackers, toast, rice), eat smaller meals, and avoid greasy or spicy items.
  • Stay Hydrated: Drinking plenty of clear liquids is crucial, especially if you experience gastrointestinal discomfort.
  • Prioritize Sleep: Adequate rest can help manage energy levels and overall body adaptation.

Professional Guidance and Support: The TrimRx Difference

Weight loss is a complex journey, and having expert guidance makes a profound difference. At TrimRx, we are committed to providing that comprehensive support. Our brand is empathetic, innovative, trustworthy, supportive, results-oriented, and personalized. We offer compassionate care that respects every individual’s unique journey by combining advanced medical science with modern technology.

Our personalized weight loss programs, which may include medications like Compounded Semaglutide, Oral Semaglutide, Ozempic®, Compounded Tirzepatide, Oral Tirzepatide, Mounjaro®, Zepbound®, and Wegovy®, are designed with your success in mind. We believe that sustainable weight loss should be achieved through science, empathy, and a transparent approach.

When you partner with us, you gain access to a comprehensive service that includes:

  • Doctor Consultations: Ensuring a medically supervised and safe approach tailored to your specific health profile.
  • Medication: Provided through FDA-registered and inspected pharmacies, upholding the highest standards of safety and quality.
  • Lab Work: To monitor your health markers and ensure the treatment is effective and appropriate for your body.
  • Unlimited Support: Our team is here for you every step of the way, ready to answer your questions and provide encouragement.
  • Shipping: Conveniently delivered to your door, with no hidden fees.

Our transparent service highlights that our approach remains consistent regardless of dosage changes, always prioritizing your safety and well-being. To explore if a personalized, medically supervised plan with medications like Mounjaro could be right for you, we encourage you to take our free assessment quiz. This assessment helps us understand your unique needs and determine your eligibility for our prescription weight loss medications.

When to Consider a Dosage Adjustment

Even with a holistic approach, there may come a time when your progress with Mounjaro seems to plateau, or the initial effects on appetite suppression diminish. This is a common and normal part of the weight loss journey, and it’s a key aspect of understanding how to tell if Mounjaro is working for your long-term goals.

Signs It Might Be Time to Discuss an Increase

If you’ve been consistently following your personalized plan, including a healthy diet and regular physical activity, but observe any of the following, it might be an opportune moment to discuss a dosage adjustment with your TrimRx healthcare provider:

  • Plateau in Weight Loss: You’ve been on Mounjaro for a few months, and your weight loss has stalled despite consistent effort. Your body may have adapted to the current dose, requiring a stronger stimulus to continue shedding weight.
  • Persistent Hunger or Cravings: If your appetite has returned to previous levels, or you find yourself struggling with increased cravings for unhealthy foods, your current dose may no longer be effectively suppressing appetite.
  • Minimal Weight Loss Despite Adherence: You are diligently adhering to your prescribed Mounjaro regimen and lifestyle recommendations, but seeing little to no significant weight loss.
  • Tolerance of Current Dose: You are experiencing minimal to no side effects at your current dose, indicating good tolerance and potential readiness for an increase.

Key Considerations Before Increasing Your Dose

Any decision to increase your Mounjaro dosage should always be made in close consultation with your TrimRx healthcare provider. This ensures a safe and effective adjustment. They will evaluate several factors, including:

  • Your current progress and medical history.
  • Any lingering side effects and your overall tolerance.
  • Your unique metabolic response to the medication.
  • Potential benefits versus risks of a higher dose.

Increasing the dose can lead to enhanced appetite suppression, potentially accelerated weight loss, and greater satiety between meals. However, it can also increase the likelihood or severity of side effects, such as gastrointestinal distress. Our dedicated team is here to guide you, helping to determine the optimal path forward. Begin your personalized weight loss journey today with our free assessment to see how we can tailor a plan specifically for you.

Beyond Prescription: Complementing Your Journey with TrimRx Supplements

While prescription medications like Mounjaro can be transformative, we also recognize the value of immediate, accessible support for overall wellness during your weight loss journey. At TrimRx, we offer a selection of quick-access supplements designed to complement your efforts, whether you are on a prescription program or exploring other avenues for health improvement.

These supplements do not require the personalized assessment quiz and are available for immediate purchase, providing additional tools for your wellness goals.

  • GLP-1 Daily Support: This supplement is designed to support the body’s natural metabolic processes, providing daily assistance for digestive health and overall wellness, which are crucial components of any successful weight management plan.
  • Weight Loss Boost: Created to provide an additional edge, this supplement can help invigorate your system, supporting metabolism and energy levels as you work towards your goals.

For immediate support and to enhance your overall wellness, consider integrating our GLP-1 Daily Support or Weight Loss Boost supplements into your daily routine. These offerings embody our commitment to providing a holistic range of solutions for your unique health journey.

Conclusion

Understanding how to tell if Mounjaro is working involves a careful observation of both the obvious and subtle shifts in your body and habits. From the initial changes in appetite and satiety to significant weight reduction and improved metabolic health, the journey with Mounjaro is a progressive one, marked by consistent and personalized care. Recognizing these signs empowers you to stay engaged and confident in your path toward a healthier lifestyle.

At TrimRx, we are dedicated to supporting you through every step of this journey. Our platform is built on the pillars of science, empathy, and transparency, ensuring that you receive personalized, medically supervised care. We believe that sustainable weight loss is not just about a number on the scale, but about fostering long-term well-being, enhanced energy, and a renewed sense of confidence. Our comprehensive programs, offering prescription medications like Mounjaro through FDA-registered and inspected pharmacies, alongside unlimited support and professional guidance, are designed to make your health goals attainable.

If you are considering a medically supervised weight loss plan and want to discover if medications like Mounjaro are suitable for you, we invite you to take our free assessment quiz. This is the first step towards a personalized path to a healthier you. Additionally, for immediate support and to enhance your overall wellness, explore our GLP-1 Daily Support and Weight Loss Boost supplements. Together, we can chart a course toward sustainable health and a vibrant future.

FAQ

Q1: Does Mounjaro work immediately, or does it take time to see effects?

Mounjaro starts working on a biochemical level within hours of your first injection, affecting appetite regulation and metabolic function. However, visible weight loss results and significant improvements in blood sugar control typically take several weeks to become noticeable as the medication gradually builds up in your system and your body adjusts to the changes. Many individuals report initial appetite suppression within a few days to a week.

Q2: What can I expect in the first week of taking Mounjaro?

In the first week on Mounjaro, most people begin to notice a reduction in their appetite and feel fuller more quickly during meals, which can naturally lead to eating less. You might also experience initial side effects such as mild nausea, bloating, or fatigue as your body starts to adapt to the medication. These symptoms are usually temporary and tend to improve over time.

Q3: How quickly do you feel the effects of Mounjaro on appetite?

The appetite-suppressing effects of Mounjaro can begin within a few days to a week after your first dose. You might notice less hunger, decreased cravings, and increased satiety (feeling full) during and after meals. For more substantial and sustained effects on appetite control and subsequent weight loss, it generally takes 4 to 8 weeks for these changes to become more pronounced and consistent.

Q4: Why might Mounjaro not be working at a specific dose, such as 5mg?

If you’re not seeing the desired results on a 5mg dose of Mounjaro, several factors could be at play. The 5mg dose is often an early maintenance dose, and some individuals may require a higher dose (e.g., 7.5mg or 10mg) to achieve noticeable weight loss. Your body might still be adjusting, as weight loss takes time. Additionally, adherence to a calorie-controlled, nutrient-rich diet and consistent physical activity are crucial; without these lifestyle components, progress may be slower. Metabolic factors like underlying health conditions (e.g., insulin resistance, thyroid issues) can also affect results. If weight loss stalls or appetite suppression isn’t sufficient, it’s important to consult with your TrimRx healthcare provider to discuss potential dosage adjustments or other strategies.

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