Can I Take My Mounjaro a Day Early? Dosing Insights for Your Weight Loss Journey

Introduction

Navigating a weight loss journey often involves more than just diet and exercise; for many, it includes carefully managed prescription medications designed to support their efforts. Perhaps you’ve experienced that familiar moment: your regular injection day is tomorrow, but you find yourself wondering if you can adjust the timing, maybe even take your Mounjaro a day early. Life happens, schedules shift, and sometimes, a slight modification to your routine seems like the most practical solution. But when it comes to prescription weight loss solutions, precision and safety are paramount. This very question—can I take my Mounjaro a day early—is a common and important one that deserves a clear, medically informed answer.

At TrimRx, our journey began with a shared vision to help individuals embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective weight loss solutions. We understand that your path to wellness is unique, and our commitment is to provide a user-friendly and supportive space where personalized, medically supervised care makes sustainable weight loss attainable and tailored to you. We believe that achieving sustainable weight loss requires a foundation of science, empathy, and a transparent approach. In this comprehensive guide, we will explore the nuances of Mounjaro’s dosing schedule, clarify when and how adjustments can be made safely, and discuss the broader context of integrating medication into a holistic weight management plan. Our aim is to empower you with the knowledge to manage your treatment confidently, ensuring both efficacy and safety. You’ll learn about Mounjaro’s mechanism, precise dosing guidelines, strategies for managing missed doses, and the supportive resources available to you. Let’s delve into the details to help you maintain consistency and achieve the best possible outcomes on your weight loss journey.

Understanding Mounjaro (Tirzepatide): A Powerful Tool in Weight Management

Mounjaro, scientifically known as tirzepatide, represents a significant advancement in the landscape of metabolic health. Originally developed to manage blood sugar levels in adults with type 2 diabetes, its profound effects on weight loss have led to its increasing use as a prescription medication for weight management. We recognize the transformative potential of such medications when integrated into a carefully monitored and personalized plan.

How Tirzepatide Works

The efficacy of tirzepatide stems from its innovative dual-agonist action. Unlike some medications that target only one pathway, Mounjaro acts on two crucial hormones naturally produced by the body: Glucagon-Like Peptide-1 (GLP-1) and Glucose-Dependent Insulinotropic Polypeptide (GIP). These hormones play pivotal roles in appetite regulation, blood sugar control, and metabolic function.

The Dual-Action Mechanism: GLP-1 and GIP Agonism

• GLP-1 Receptor Agonism: By mimicking the effects of natural GLP-1, tirzepatide helps to slow gastric emptying, meaning food stays in your stomach longer, promoting a sustained feeling of fullness. It also signals to the brain to reduce appetite and food intake. Furthermore, it stimulates insulin release when blood sugar is high and inhibits glucagon secretion, contributing to improved blood sugar control.
• GIP Receptor Agonism: The GIP component amplifies these effects. GIP also contributes to insulin secretion in a glucose-dependent manner and may play a role in fat metabolism. The synergistic action of GLP-1 and GIP agonism provides a more comprehensive approach to metabolic regulation, leading to greater reductions in appetite, improved satiety, and more significant weight loss compared to GLP-1 agonists alone.

This sophisticated mechanism not only assists with weight reduction but also helps regulate blood sugar levels, making it a powerful ally for individuals navigating their weight loss journey. Our dedication at TrimRx is to offer cutting-edge solutions like Mounjaro, supporting you with the most effective, science-backed treatments available through FDA-registered and inspected pharmacies. To explore if a personalized prescription plan including options like Mounjaro, Zepbound®, or compounded alternatives like Compounded Tirzepatide and Oral Tirzepatide, is right for you, we encourage you to take our free assessment quiz.

The Weekly Rhythm: Standard Mounjaro Dosing and Its Importance

For Mounjaro to exert its maximum therapeutic effect, adhering to a consistent dosing schedule is fundamental. The medication is designed to be injected once weekly, on the same day each week. This routine ensures that a stable level of the drug is maintained in your system, which is crucial for effectively managing appetite, blood sugar, and ultimately, supporting your weight loss goals.

Establishing Your Injection Day

When you begin your Mounjaro treatment, your healthcare provider will work with you to establish an injection day that best fits your lifestyle. This day should be one you can consistently remember and adhere to. Whether it’s a calm Sunday morning, a mid-week evening, or any other time, the key is regularity. The drug’s prescribing information indicates that Mounjaro can be injected at any time of the day—morning, afternoon, or evening—without affecting its efficacy or causing sleep-related side effects. Similarly, it can be administered with or without food, meaning there are no specific mealtime requirements. This flexibility allows you to integrate the injection seamlessly into your routine, enhancing adherence.

The Dose Escalation Process

To help your body adjust to the medication and minimize potential side effects, your treatment with Mounjaro will typically begin with a low dose, which is then gradually increased over time.

• Starting Dose: The usual starting dosage for Mounjaro is 2.5 milligrams (mg) once weekly for the first four weeks.
• Gradual Increase: After four weeks at the initial dose, your healthcare provider will typically increase your dose to 5 mg once weekly. Further adjustments, increasing the dose by 2.5 mg increments, may be made based on your individual response and tolerability, up to a maximum dosage of 15 mg once weekly.

This gradual escalation strategy is a cornerstone of safe and effective GLP-1 and GIP agonist therapy, allowing your body time to acclimate and reducing the likelihood of gastrointestinal side effects. Our transparent service at TrimRx emphasizes this consistent and medically supervised approach, ensuring your treatment plan is tailored to your unique needs from the very start.

Importance of Consistency

Consistent weekly administration ensures that the active compound, tirzepatide, maintains a steady concentration in your bloodstream. This steady state is vital for:

• Optimal Efficacy: Allowing the medication to continuously regulate hormones involved in appetite and metabolism.
• Minimizing Side Effects: Avoiding fluctuations in drug levels that could trigger or worsen adverse reactions.
• Predictable Results: Contributing to more consistent progress in blood sugar management and weight loss over time.

For some, setting a recurring reminder on a phone or linking the injection to a specific weekly event, like a weekend morning ritual, can be incredibly helpful in maintaining this consistency. We at TrimRx believe in empowering you with practical tools and unlimited support to keep your journey on track.

Can I Take My Mounjaro a Day Early? The 72-Hour Rule Explained

This is the central question for many individuals utilizing Mounjaro for weight management. Life does not always adhere to a strict weekly schedule, and unforeseen circumstances can sometimes necessitate an adjustment to your medication timing. The good news is, yes, it is generally possible to take your Mounjaro a day early if necessary, but there is a critical safety parameter you must adhere to: you need to ensure at least 3 days (72 hours) have passed between doses.

The Science Behind the 72-Hour Interval

Mounjaro has a half-life of approximately 5 days, meaning it takes about 5 days for half of the medication to be eliminated from your body. This relatively long half-life is why a once-weekly dosing schedule is effective. However, taking doses too close together can lead to an accumulation of the drug in your system, elevating its concentration to levels that could increase the risk or severity of side effects. The 72-hour minimum interval provides a sufficient buffer, allowing enough time for a portion of the previous dose to be metabolized and excreted, thus mitigating the risk of adverse reactions from overlapping doses.

Practical Application of the Rule

Consider a situation where you typically inject Mounjaro every Wednesday. If you need to shift your injection day to Tuesday for an upcoming event or travel, you can do so, provided that at least 72 hours have elapsed since your last Wednesday dose. Once you’ve made this adjustment, your new regular injection day becomes Tuesday, and you should aim to maintain this new schedule going forward. This flexibility allows for necessary adaptations without compromising safety or effectiveness. Our brand is built on being supportive and trustworthy, and we want to ensure you have clear, actionable guidance for managing your personalized treatment plan.

Why You Might Consider an Early Dose

There are several common, practical reasons why individuals might contemplate taking their Mounjaro dose a day early, all of which underscore the need for flexible yet safe dosing guidelines.

Changing Your Injection Day for Convenience

Life often requires flexibility. You might find that your initial injection day no longer aligns with your weekly routine due to work changes, travel plans, or recurring appointments. Shifting your injection day slightly can ensure better adherence to your schedule and reduce the likelihood of missed doses. For example, if your Sunday injection day consistently gets forgotten amidst weekend activities, moving it to a Monday might lead to greater consistency.

Proactive Management of Cravings

Some individuals experience a waning of Mounjaro’s appetite-suppressing effects towards the end of their weekly cycle, perhaps on day 6 or 7. This can lead to increased hunger or cravings, potentially making it harder to stick to dietary goals. In such cases, taking a dose a day early, while strictly adhering to the 72-hour rule, might help bridge this gap and provide more consistent appetite control, thereby supporting continuous progress in your weight loss journey. This is a testament to the personalized nature of weight loss—what works for one person might need slight adjustment for another.

Travel and Special Events

Traveling across time zones or having significant social engagements can disrupt regular routines. Adjusting your Mounjaro injection day slightly in advance of a trip or event can prevent the stress of trying to administer medication in an unfamiliar environment or during a busy schedule, helping you maintain continuity in your treatment.

While these are valid reasons for considering an early dose, the unwavering principle remains the minimum 72-hour interval between injections. Consulting with a healthcare provider before making frequent or significant changes to your schedule is always recommended to ensure your plan remains optimal and safe.

Navigating Missed Doses: What to Do and When

Despite best intentions, a dose of Mounjaro can occasionally be missed. Understanding the correct procedure for a missed dose is just as important as knowing when you can take your Mounjaro a day early. The key is to avoid compromising your safety or the medication’s effectiveness.

If You Remember Within Four Days (96 Hours)

Should you realize you’ve missed your weekly Mounjaro dose, and it has been four days (96 hours) or less since your scheduled injection day, you should take the missed dose as soon as you remember. After administering this dose, you can then resume your regular weekly schedule on your originally planned injection day. For example, if your usual injection day is Monday and you remember on Thursday, you can take the dose then and return to injecting on Monday the following week. Crucially, even when making up a missed dose, the 72-hour (3-day) minimum interval between injections must still be respected.

If More Than Four Days Have Passed

If more than four days (96 hours) have passed since your missed Mounjaro dose, it is best to skip that dose entirely. Do not attempt to make up for it by taking a dose immediately or doubling up. Instead, simply wait for your next regularly scheduled injection day and continue your treatment as planned. Attempting to compensate for a significantly missed dose by injecting too soon increases the risk of side effects due to higher drug concentrations.

The Absolute Rule: Never Double Dose

Under no circumstances should you take two doses of Mounjaro within 72 hours of each other to make up for a missed dose. Double dosing significantly increases the concentration of tirzepatide in your system, which can lead to a heightened risk and severity of side effects, ranging from severe gastrointestinal issues to more serious health concerns. Our approach at TrimRx emphasizes safety and transparency above all else, and this includes providing clear, unambiguous guidance on medication adherence.

If you find yourself frequently missing doses, or if you have concerns about maintaining your schedule, it’s a good idea to reach out to your healthcare provider or our supportive care team. We can offer strategies to improve adherence or discuss whether adjustments to your treatment plan are necessary. Effective weight loss is a journey of consistency and personalized support, and we are here to help every step of the way.

Optimizing Your Injection Routine for Success

Maintaining a consistent Mounjaro injection schedule is a cornerstone of successful weight management with this medication. While flexibility exists, establishing a reliable routine minimizes stress and maximizes efficacy. Here are practical strategies to help you optimize your injection routine.

Choosing Your Ideal Time and Day

As discussed, Mounjaro offers flexibility in terms of the time of day and whether it’s taken with or without food. The “best” time is ultimately the time that works consistently for you.

• Align with Your Lifestyle: Consider your weekly schedule. Do you have a quiet morning ritual, a predictable lunch break, or a calm evening routine? Linking your injection to an existing, consistent event can make it easier to remember.
• Set Reminders: In our busy lives, technology can be a powerful ally. Set a recurring alarm on your phone, add it to your digital calendar, or even use a physical calendar to mark off each dose. Many find that a consistent reminder, especially in the initial weeks, is invaluable.
• Prepare in Advance: Keep your Mounjaro pen accessible and stored correctly (refrigerated between 2°C – 8°C, or unrefrigerated below 30°C for up to 30 days, never frozen) so you don’t have to search for it when it’s time for your dose.

Mastering Injection Sites

Proper injection technique and site rotation are crucial for comfort and to prevent localized skin reactions. Mounjaro is injected subcutaneously (under the skin) into the thigh, abdomen, or the back of the upper arm.

• Rotate Sites Weekly: To avoid irritation, bruising, or hardening of the skin, always rotate your injection site each week. For example, if you injected into your right thigh last week, consider your left thigh or abdomen this week.
• Avoid Irritated Skin: Never inject into skin that is red, bruised, tender, hard, or otherwise irritated.
• Seek Guidance: Your healthcare provider can demonstrate proper injection technique and help you identify suitable sites to ensure you feel confident performing the injection at home. Our comprehensive service includes physician consultations and unlimited support to guide you through these practical aspects of your treatment.

Storage and Handling

Understanding how to store and handle your Mounjaro pens is vital for maintaining the medication’s integrity and effectiveness.

• Refrigeration: Store Mounjaro pens in the refrigerator (2°C to 8°C) until the expiry date on the label.
• Room Temperature: If necessary, pens can be stored unrefrigerated (not above 30°C and away from direct sunlight) for up to 30 days. After 30 days, they must be discarded.
• Do Not Freeze: Never freeze Mounjaro. If the medicine inside the pen freezes, do not use it, even if it thaws.
• Check Expiry: Always check the expiry date on the pen label and carton (look for ‘EXP’). Do not use after this date.
• Damaged Pens: If your pen appears broken or damaged, do not use it. Contact your medication supplier or pharmacist.

By diligently following these guidelines and leveraging the support systems available, you can ensure your Mounjaro treatment is as effective and straightforward as possible. Our commitment at TrimRx is to provide you with a comprehensive service that includes guidance on medication, along with ongoing support every step of the way.

The Science of Safety: Understanding Potential Side Effects

While Mounjaro offers significant benefits for weight management, like any medication, it comes with potential side effects. Adhering to the prescribed dosing schedule, especially the 72-hour rule when adjusting timing, is crucial for minimizing these effects and ensuring a safe treatment experience. Our brand is built on being empathetic and results-oriented, meaning we prioritize your well-being and transparency regarding potential experiences.

Common Side Effects

Most side effects associated with Mounjaro are gastrointestinal in nature and tend to be mild to moderate, often resolving as your body adjusts to the medication, especially during the initial weeks of treatment or following a dose increase. These can include:

• Nausea
• Vomiting
• Diarrhea
• Constipation
• Abdominal pain or discomfort
• Decreased appetite

These symptoms typically occur in the first few weeks of starting Mounjaro or when increasing the dose. If you experience persistent, severe, or concerning symptoms, it’s important to consult with your healthcare provider.

Risks Associated with Improper Dosing

Taking Mounjaro doses too close together—i.e., less than the recommended 72-hour interval—can significantly increase the risk and severity of these common side effects, and potentially lead to more serious complications. The heightened concentration of the drug in your system due to improper spacing can overwhelm your body’s adaptive mechanisms.

More Serious Potential Side Effects

While rare, it’s important to be aware of the signs of more serious side effects:

• Acute Pancreatitis: Inflammation of the pancreas. Symptoms can include severe, persistent stomach pain that may radiate to the back, with or without vomiting.
• Hypoglycemia (Low Blood Sugar): While Mounjaro is designed to lower blood sugar, it can lead to hypoglycemia, especially if used with other diabetes medications. Symptoms include dizziness, lightheadedness, sweating, confusion, blurred vision, slurred speech, feeling shaky, or weakness.
• Kidney Problems: Dehydration, often caused by severe vomiting or diarrhea, can potentially lead to kidney problems. It’s crucial to stay well-hydrated, especially if experiencing gastrointestinal side effects.
• Severe Allergic Reactions: Though uncommon, a serious allergic reaction to Mounjaro can occur. Symptoms may include swelling of the face, lips, tongue, or throat, difficulty breathing or swallowing, a severe rash or itching, or a rapid heartbeat. If you experience any signs of a severe allergic reaction, seek urgent medical attention immediately.
• Gallbladder Problems: Including gallstones or inflammation of the gallbladder, which can cause severe pain in the upper abdomen, fever, yellowing of the skin or eyes (jaundice), or clay-colored stools.

Our commitment to safety at TrimRx means partnering exclusively with FDA-registered and inspected pharmacies to ensure the highest quality medications. We provide a comprehensive service that includes doctor consultations, lab work, and unlimited support, making sure you have the guidance needed to understand and manage your treatment safely. This robust support system is designed to provide you with peace of mind as you focus on your health.

Beyond Medication: A Holistic Approach to Weight Loss

While medications like Mounjaro can be transformative tools, we at TrimRx firmly believe that sustainable weight loss is achieved through a holistic and personalized approach. Medication is a powerful catalyst, but it thrives within a broader framework of healthy lifestyle changes, ongoing support, and individualized care. Our brand is empathetic, supportive, and dedicated to helping you achieve lasting results.

Integrating Lifestyle Changes

For optimal outcomes, Mounjaro, or any other weight loss medication, should be viewed as one component of a comprehensive strategy that includes:

• Balanced Nutrition: Focusing on nutrient-dense foods, portion control, and mindful eating habits.
• Regular Physical Activity: Incorporating a mix of cardiovascular exercise and strength training tailored to your abilities and preferences.
• Behavioral Support: Addressing habits, emotional eating triggers, and developing sustainable coping mechanisms.
• Sleep and Stress Management: Recognizing the profound impact of adequate sleep and effective stress reduction on metabolic health and weight.

Our goal is not just to provide medication but to equip you with the knowledge and resources to build these fundamental healthy habits into your daily life.

The Value of Professional Guidance and Support

Embarking on a weight loss journey, especially one involving prescription medication, benefits immensely from expert guidance. This is where TrimRx truly shines. We offer a comprehensive service designed to support you at every turn:

• Doctor Consultations: Our licensed medical professionals assess your health history, discuss your weight loss goals, and determine your eligibility for medications like Mounjaro, Zepbound®, Ozempic®, Wegovy®, or compounded alternatives such as Compounded Tirzepatide, Oral Tirzepatide, Compounded Semaglutide, and Oral Semaglutide. They create a personalized treatment plan specifically for you. To see if you qualify for our personalized prescription weight loss programs, we invite you to take our free assessment quiz today.
• Lab Work: Essential for a thorough understanding of your health status and to monitor your progress safely.
• Medication Management: Access to prescription medications (shipped directly from FDA-registered and inspected pharmacies) and clear instructions on their use.
• Unlimited Support: Our dedicated team is available to answer your questions, provide encouragement, and help you navigate challenges, ensuring you never feel alone on your journey.
• No Hidden Fees: Our transparent service ensures you understand exactly what your program includes from the outset, regardless of dosage changes.

We believe that combining advanced medical science with modern technology allows us to offer compassionate care that respects every individual’s unique journey.

Quick-Access Supplements for Enhanced Wellness

In addition to personalized prescription plans, we understand that sometimes you need immediate support to complement your wellness journey. Our quick-access supplements are designed to provide that extra boost without requiring a quiz or prescription.

• GLP-1 Daily Support: This supplement is crafted to support the body’s natural GLP-1 pathways, aiding in satiety and digestive health. It’s a fantastic option for those looking to enhance their metabolic wellness. You can explore our GLP-1 Daily Support supplement for immediate purchase.
• Weight Loss Boost: Designed to help optimize metabolism and energy levels, Weight Loss Boost can be a valuable addition to your regimen, working in synergy with your overall health goals. Discover more and purchase Weight Loss Boost today to support your journey.

These supplements offer immediate access to support your well-being, whether you’re already on a prescription plan or are just beginning to explore options for a healthier lifestyle.

TrimRx’s Commitment to Your Sustainable Transformation

At TrimRx, our entire framework is built upon values that prioritize your health, safety, and individual success. We are more than just a provider of weight loss solutions; we are your dedicated partner on the path to a healthier, more vibrant life.

Empathetic and Personalized Care

We understand that weight loss is deeply personal and often challenging. That’s why our brand is empathetic, recognizing and respecting the unique journey of every individual. Our personalized programs are not one-size-fits-all; they are carefully crafted to align with your specific health profile, goals, and lifestyle. This individualized approach ensures that your treatment plan is not only effective but also sustainable.

Innovative and Trustworthy Solutions

Our commitment to innovation means we constantly seek to merge cutting-edge telehealth capabilities with the most effective, clinically proven weight loss solutions. We are trustworthy, providing clear, factual information and transparent services. When it comes to medication, we work exclusively with FDA-registered and inspected pharmacies for the shipping of weight loss medications, ensuring the highest standards of quality and safety. It’s important to clarify that while Mounjaro®, Zepbound®, Ozempic®, and Wegovy® are FDA-approved brand-name medications, any compounded medications we offer are prepared by these FDA-registered and inspected pharmacies and are not FDA-approved. This distinction is part of our commitment to transparency.

Supportive and Results-Oriented Approach

From your initial consultation to ongoing support, our team is dedicated to fostering an environment where you feel empowered and supported. We are results-oriented, focused on helping you achieve not just weight loss, but sustainable improvements in your overall health and well-being. Our comprehensive service includes everything from doctor consultations and lab work to medication and unlimited support, all designed to make your journey as smooth and successful as possible. We believe that by providing robust support and evidence-based solutions, we can help you unlock your fullest health potential.

We invite you to experience the TrimRx difference. To discover how our personalized, medically supervised weight loss programs can transform your life, take our free assessment quiz today. If you’re looking for immediate support, explore our GLP-1 Daily Support or Weight Loss Boost supplements. Your journey to sustainable weight loss, backed by science, empathy, and transparency, starts here.

Conclusion

Understanding the precise dosing guidelines for Mounjaro is essential for maximizing its effectiveness and ensuring your safety on your weight loss journey. We’ve clarified that while you can take your Mounjaro a day early, it is imperative to maintain a minimum interval of 72 hours (3 days) between doses. This critical rule prevents overexposure to the medication, thereby minimizing the risk of side effects. We’ve also explored strategies for managing missed doses—taking it within four days if remembered, or skipping if more time has passed—and stressed the absolute necessity of never taking a double dose.

Beyond these specific dosing mechanics, remember that Mounjaro is a powerful tool best utilized within a holistic framework. Combining medication with balanced nutrition, regular physical activity, and robust support systems creates the most fertile ground for sustainable success. At TrimRx, we stand as your dedicated partner, offering personalized, medically supervised weight loss solutions through cutting-edge telehealth. Our commitment to empathy, innovation, trustworthiness, and transparency ensures that you receive compassionate care grounded in science, delivered via FDA-registered and inspected pharmacies.

We encourage you to take proactive steps toward a healthier future. To discover if a personalized prescription plan, including Mounjaro or other effective options, is suitable for you, we invite you to take our free assessment quiz. For immediate support to complement your wellness journey, explore our GLP-1 Daily Support and Weight Loss Boost supplements. Your path to sustainable health and well-being is a journey we are honored to share with you.

FAQ

Q1: Can I take Mounjaro at any time of day?

Yes, Mounjaro can be injected at any time of the day—morning, afternoon, or evening—according to your preference. The effectiveness of the medication is not influenced by the time of day it is administered, nor does it typically cause sleep-related side effects. The most important factor is to choose a time that is most convenient for you and that you can consistently adhere to each week to maintain a regular dosing schedule.

Q2: What should I do if I miss my weekly Mounjaro dose?

If you miss your Mounjaro dose and it has been four days (96 hours) or less since your scheduled injection day, you should take the missed dose as soon as you remember. After taking the missed dose, you can then resume your regular weekly schedule. However, if more than four days have passed since your missed dose, you should skip that dose entirely and wait for your next regularly scheduled injection day. It is crucial never to take a double dose to make up for a missed one, and always ensure at least 72 hours pass between any two doses.

Q3: Why is the 72-hour rule so important when adjusting my Mounjaro schedule?

The 72-hour (3-day) rule is critical because it ensures a sufficient interval between Mounjaro doses, preventing an excessive accumulation of the medication in your system. Mounjaro has a relatively long half-life, and taking doses too closely together can lead to higher-than-intended drug concentrations. This elevated concentration increases the risk and potential severity of side effects, particularly gastrointestinal issues like nausea, vomiting, and diarrhea, and could lead to more serious health concerns. Adhering to this minimum interval helps maintain both the safety and efficacy of your treatment.

Q4: Can I switch from Mounjaro to another weight loss medication, like Wegovy® or Compounded Semaglutide?

Switching between weight loss medications, including Mounjaro to Wegovy® or a compounded alternative like Compounded Semaglutide, is possible but must be done under the strict guidance and supervision of a licensed healthcare provider. These transitions often require a specific washout period between medications to ensure safety and prevent adverse interactions or side effects. Your doctor will assess your health, treatment history, and individual needs to determine the safest and most effective strategy for switching. If you’re considering a change in your medication, we encourage you to take our free assessment quiz to discuss your options with one of our healthcare professionals.