GLP 1
Testosterone and GLP-1: What Men Should Know
Low testosterone and excess body weight have a complicated relationship, and it runs in both directions. Carrying extra weight suppresses testosterone production. Lower testosterone…
GLP-1 vs Traditional Dieting: Effectiveness Comparison
If willpower were enough, the diet industry wouldn’t be worth hundreds of billions of dollars. Most people who lose weight through calorie restriction alone…
GLP-1 and Travel: Managing Your Medication
Traveling with a weekly injectable medication sounds more complicated than it actually is. Once you understand the storage rules, TSA guidelines, and a few…
Vegan and GLP-1: Meeting Your Protein Needs Without Animal Products
Going vegan while on a GLP-1 medication is entirely doable, but it requires more nutritional intentionality than either approach demands on its own. Semaglutide…
GLP-1 and Bodybuilding: How to Preserve Muscle Mass While Losing Fat
Bodybuilders and serious lifters approach weight loss differently than most people. Where a general patient might be satisfied losing 20 pounds regardless of composition,…
GLP-1 and Intermittent Fasting: Does the Double Approach Work?
Intermittent fasting has spent the better part of a decade as one of the more popular dietary strategies for weight loss, and for good…
Chronic Fatigue and Weight: What GLP-1 Medications Can (and Can’t) Do
Fatigue is one of the most common complaints providers hear from patients carrying excess weight, and one of the most frustrating to address. It’s…
Arthritis and Weight Loss: How GLP-1 Medications Can Help
If you have arthritis and you’re carrying extra weight, you’re dealing with two problems that make each other worse. The joint pain makes it…
GLP-1 and Joint Pain: How Weight Loss Medications May Help Your Joints
GLP-1 and Joint Pain: How Weight Loss Medications May Help Your Joints Joint pain is one of those symptoms that quietly takes over your…
