Semaglutide

Exercise is the single most effective insulin sensitizer available.

Introduction The best diet for insulin resistance prioritizes fiber (25-35 grams daily), protein at every meal, whole foods over processed ones, and reduced refined…

Insulin resistance (IR) means your cells don’t respond properly to insulin, forcing your pancreas to produce more of it to keep blood sugar in check.

The evidence base for insulin resistance treatment spans 40+ years of clinical trials involving hundreds of thousands of participants.

The decision to start a cardiovascular medication isn’t always obvious.

Recognizing cardiovascular emergencies fast saves lives and brain tissue.

Heart disease treatment used to mean a heart attack, then maybe a stent, then a handful of pills. The toolkit is bigger now.

Heart disease is unusual among chronic conditions in how much daily patient behavior affects outcomes. The pills only work if you take them.

Cardiovascular disease isn’t a single event you fix once.