Optimal Timing for Your Weekly Dose: Should I Take Ozempic at Night or Morning?

Introduction

Many individuals embarking on a weight loss journey or managing Type 2 diabetes often encounter a pivotal question regarding their weekly medication: what is the best time of day to administer their Ozempic dose? It’s a question rooted in a desire for both maximum effectiveness and minimal disruption to daily life. While the consistency of the day you choose each week is paramount, the debate between morning and evening injections—and its potential impact on personal experience and side effect management—is a frequent topic of consideration.

At TrimRx, we understand that navigating the nuances of a new medication can feel overwhelming. Our journey began with a shared vision to help individuals embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective weight loss solutions. We believe that sustainable weight loss should be achieved through science, empathy, and a transparent approach, which means providing clear, comprehensive guidance every step of the way. This blog post is designed to be your authoritative guide, delving into the science behind Ozempic’s dosing flexibility and offering practical insights to help you decide on the timing that best suits your unique physiology and lifestyle.

In the following sections, we will explore how Ozempic works within your body, examine the implications of morning versus evening injections, and discuss strategies for optimizing your medication routine for consistent results and effective side effect management. We’ll also highlight how our personalized, medically supervised programs at TrimRx, featuring a range of options including Ozempic®, compounded semaglutide, and other GLP-1 medications like Mounjaro® and Zepbound®, provide the comprehensive support necessary for a successful and safe weight loss journey. By the end of this article, you will have a clearer understanding of how to integrate Ozempic into your life in a way that aligns with your health goals and personal comfort.

Understanding Ozempic and the Power of GLP-1 Medications

Ozempic is a prescription medication, primarily FDA-approved for adults with Type 2 diabetes to improve blood sugar control and reduce the risk of major cardiovascular events. It contains semaglutide, an active ingredient that belongs to a class of drugs known as GLP-1 (Glucagon-Like Peptide-1) receptor agonists. These medications mimic the action of a natural hormone in your body that plays a crucial role in regulating appetite, digestion, and blood sugar levels.

How GLP-1 Agonists Work for Health and Weight Management

GLP-1 receptor agonists like semaglutide (the active ingredient in Ozempic® and Wegovy®) and tirzepatide (found in Mounjaro® and Zepbound®) work through several mechanisms to support metabolic health and, for many, facilitate significant weight loss:

• Slowing Gastric Emptying: These medications slow down how quickly food moves from your stomach to your intestines. This helps you feel fuller for longer, reducing overall food intake and cravings.
• Regulating Blood Sugar: They stimulate insulin release in response to high blood sugar and suppress glucagon secretion, which helps prevent the liver from releasing too much sugar. This dual action is vital for maintaining stable blood glucose levels in individuals with Type 2 diabetes.
• Impacting Appetite Centers: GLP-1s also interact with receptors in the brain that influence appetite and satiety, further contributing to reduced hunger and increased feelings of fullness after meals.

For individuals seeking effective weight loss solutions, these mechanisms combine to create a powerful tool. While Ozempic® is FDA-approved for Type 2 diabetes, its active ingredient, semaglutide, is also available in Wegovy®, which is FDA-approved for chronic weight management. Similarly, tirzepatide in Mounjaro® is approved for Type 2 diabetes, while Zepbound® is approved for weight loss. TrimRx offers a broad spectrum of these clinically proven medications, including branded options like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®, alongside high-quality compounded Semaglutide and Tirzepatide, available in both injectable and oral forms.

We emphasize that all medications provided through TrimRx are sourced from FDA-registered and inspected pharmacies. Our commitment to safety and efficacy means we adhere to the highest standards, ensuring you receive medically supervised care tailored to your unique needs. To discover which personalized treatment plan might be right for you and to determine your eligibility for these prescription weight loss medications, we encourage you to take our free assessment quiz.

The Core Question: Should I Take Ozempic at Night or Morning?

This is perhaps the most common question for new users, and it points to a natural desire to optimize the experience. When considering when to take your weekly Ozempic dose, the most crucial piece of information is this: the time of day—morning, noon, or night—does not impact the medication’s overall effectiveness. The key to successful treatment lies in taking it once a week on the same day each week.

Understanding Ozempic’s Pharmacokinetics and Half-Life

Ozempic’s flexibility regarding the time of day stems from its pharmacokinetic profile, particularly its long half-life. Semaglutide has a half-life of approximately one week, meaning it takes about seven days for half of the medication to be eliminated from your body. This extended duration of action allows for its convenient once-weekly dosing schedule.

Because of this long half-life, the active medication maintains consistent therapeutic levels in your system throughout the week. Whether you inject at 7 AM on Monday or 7 PM on Monday, by the time your next dose is due, your body will have maintained similar levels of semaglutide. This steady-state concentration ensures that the medication’s effects on appetite regulation, gastric emptying, and blood sugar control are sustained consistently, irrespective of the specific hour you choose for injection. The goal is to establish a stable presence of the medication in your system, not a short-term peak directly after injection.

This means your decision regarding morning or night should primarily be based on what fits best into your personal routine and how you anticipate managing potential initial side effects. Our compassionate care at TrimRx recognizes that every individual’s journey is unique, and we empower you with the information to make informed choices that work for your body and your life.

Weighing Your Options: Morning Injections for Ozempic

Choosing to administer your weekly Ozempic dose in the morning can offer distinct advantages for many individuals, particularly concerning routine integration and proactive management.

The Benefits of a Morning Routine

• Ease of Remembering: For many, the morning is a time of established routines – waking up, getting ready, having breakfast. Integrating a weekly injection into this existing framework can significantly improve adherence. It’s a task that can be completed early in the day, reducing the likelihood of forgetting it later amidst a busy schedule.
• “Get It Over With” Mentality: Some individuals prefer to complete all necessary health tasks first thing, allowing them to proceed with their day without the medication weighing on their mind. This can contribute to a sense of accomplishment and consistent adherence.
• Fitting into Busy Schedules: If your evenings are unpredictable, filled with social engagements, work commitments, or travel, a morning injection ensures you’re less likely to be away from home or in a situation where taking your medication might be inconvenient. Remember, Ozempic pens typically need to be refrigerated, so planning for proper storage is essential if you’re out and about.

Addressing Potential Daytime Side Effects

One of the primary concerns for morning injections is the potential for experiencing initial side effects, such as nausea, during your active daytime hours. It’s important to remember that these side effects are often most noticeable when first starting Ozempic or after a dose increase, as your body adjusts. They tend to diminish over time.

However, if you do experience nausea after a morning injection, there are proactive strategies to mitigate discomfort:

• Dietary Adjustments: Consider adjusting your breakfast or first few meals after the injection. Opt for bland, easily digestible foods. Avoiding greasy, spicy, or overly sugary items can help. Listen to your body and identify any specific foods that seem to exacerbate symptoms.
• Hydration: Staying well-hydrated throughout the day can also help manage digestive discomfort.
• Timing with Meals: While Ozempic can be taken with or without food, some individuals find that taking it just before or with a light meal can help reduce an empty-stomach feeling that might contribute to nausea.

Our results-oriented approach at TrimRx means we don’t just provide medication; we offer comprehensive support. Our medical team is available to discuss these strategies and help you navigate any side effects, ensuring your journey is as comfortable and effective as possible. This support is part of our commitment to transparent service, which remains consistent regardless of dosage changes or specific medication choices.

For individuals looking to support their overall wellness during their weight loss journey, our GLP-1 Daily Support supplement and Weight Loss Boost supplement are available for immediate purchase to complement your program.

Weighing Your Options: Evening Injections for Ozempic

For many, opting for an evening or nighttime injection of Ozempic presents a strategic advantage, primarily centered around managing potential side effects. This choice allows individuals to potentially sleep through the initial onset of discomfort, making the transition to the medication smoother.

The Benefits of a Nighttime Routine

• Sleeping Through Side Effects: The most commonly cited benefit of evening injections is the ability to potentially sleep through any immediate discomfort. Nausea, a frequent initial side effect, may be less disruptive if it occurs while you are resting. This can be particularly appealing during the first few weeks of treatment or after a dose escalation when your body is still adjusting to the medication.
• Fitting into End-of-Day Habits: For some, an evening injection integrates seamlessly into an end-of-day routine, perhaps alongside other nightly medications or self-care practices. This can be as effective for consistency as a morning routine.
• Less Impact on Daytime Activities: If you have a demanding job, family responsibilities, or a social calendar that requires you to be at your best during the day, choosing an evening injection can minimize the potential for side effects to interfere with your daily activities.

Addressing Specific Considerations for Nighttime Dosing

While the primary benefit of evening dosing is side effect management, it’s worth noting that its impact diminishes as your body adjusts to the medication. As the active ingredient, semaglutide, reaches a steady state in your system (typically after several weeks of consistent dosing), fluctuations in medication effects, and by extension, side effect intensity, become less pronounced. This means that while initial evening doses might offer relief, after some time, the difference between morning and evening may become negligible for many users.

It’s also important to remember that injection site pain, though less common, can occur. If this were to disrupt sleep, an evening injection might not be ideal. However, most individuals find injection site reactions to be minimal and short-lived.

Regarding meals, Ozempic can be taken independently of food intake. Its long-acting nature means it doesn’t need to be timed around specific meals, whether you inject in the morning or at night. This contrasts with some other diabetes medications that require strict meal-time coordination. Our focus at TrimRx is on providing you with clear, practical guidance that empowers you to manage your health confidently.

Ultimately, the decision to take Ozempic in the morning or at night is a personal one, best made in consultation with a healthcare provider and considering your individual response. Our personalized approach ensures that you receive tailored guidance every step of the way, helping you optimize your treatment plan for both comfort and effectiveness. Ready to explore a personalized approach to weight loss? Take our free assessment quiz today.

The Crucial Element: Consistency and Adherence to Your Weekly Schedule

While the specific time of day for your Ozempic injection offers flexibility, the day of the week you choose for your dose is non-negotiable. Consistent weekly administration on the same day is the cornerstone of effective GLP-1 therapy. This adherence is vital for maintaining steady therapeutic levels of the medication in your body, which is essential for its continuous action on blood sugar regulation, appetite control, and overall treatment efficacy.

Why Consistency Matters for Optimal Results

The long half-life of medications like Ozempic means they work continuously over seven days. Skipping doses or taking them on erratic days can disrupt this steady state, leading to fluctuating medication levels. This can not only diminish the overall effectiveness of the treatment but may also exacerbate side effects as your body has to repeatedly readjust to varying drug concentrations. For instance, if you’re using Ozempic for Type 2 diabetes, consistent weekly dosing is crucial for sustained blood glucose control. If your goal is weight management, regular weekly injections help maintain the appetite-regulating effects that contribute to sustained calorie reduction.

Practical Strategies for Maintaining a Consistent Routine

Even with a once-weekly medication, building a robust routine is beneficial. Here are actionable tips to help you stay on track:

Choosing Your Injection Day

• Consider Your Weekly Rhythm: Select a day that is generally less busy or more predictable for you. Many people choose a weekend day, such as Sunday, so they have less pressure from work or other obligations, especially if they anticipate minor initial side effects.
• Link to a Regular Habit: Pair your injection with a weekly activity you consistently do. This could be after your weekly grocery shopping, before watching a favorite TV show, or during a regular self-care ritual. This technique, known as “habit stacking,” can make remembering easier.

Setting Effective Reminders

• Digital Alarms: Utilize your smartphone’s calendar or alarm function to set a recurring weekly reminder. Label it clearly, such as “Ozempic Injection Day.”
• Medication Tracker Apps: Numerous apps are designed to help you track medication schedules, often with customizable reminders and logging features.
• Visual Cues: Store your Ozempic pen in a visible, designated spot in your refrigerator (before first use) or at room temperature (after first use, for up to 56 days) that you regularly access, serving as a visual prompt on your chosen day.

At TrimRx, our supportive approach extends to helping you build these essential habits. We understand that adhering to a new medication regimen is a significant part of your journey. Our comprehensive service includes unlimited support, where our team can provide guidance on these practical aspects, helping you integrate your personalized treatment plan seamlessly into your life. We combine advanced medical science with modern technology to ensure you have the tools and support needed for long-term success. To find out if you qualify for a personalized treatment plan that includes prescription GLP-1 medications, take our free assessment quiz.

Managing Potential Side Effects with Strategic Timing

While Ozempic is highly effective, like all medications, it can come with potential side effects. Understanding these and how strategic timing can play a role in their management is an important aspect of a comfortable treatment journey. Most side effects are gastrointestinal in nature and tend to be temporary, improving as your body adjusts.

Common Side Effects and Their Management

• Nausea, Vomiting, Diarrhea, or Constipation: These are the most frequently reported side effects, especially during the initial phase of treatment or following a dose increase. They are generally mild to moderate and resolve over time.
  • Timing Strategy: As discussed, taking your dose in the evening might allow you to sleep through the peak intensity of nausea. For daytime nausea, mindful eating (smaller, more frequent meals; avoiding fatty, spicy, or very sweet foods) can be helpful.
• Stomach Pain: Some individuals may experience abdominal discomfort.
  • Timing Strategy: Similar to nausea, if stomach pain is a concern, an evening dose might be preferable.
• Fatigue: A lesser-known but occasionally reported side effect is a general feeling of tiredness or low energy.
  • Timing Strategy: If fatigue is an issue, an evening dose could be beneficial, as you’d be resting during the most prominent period of fatigue after the injection.

It’s crucial to remember that your body typically adapts to the medication. Most individuals find that side effects lessen significantly or disappear entirely after a few weeks. The key is to communicate any concerns openly with your healthcare provider.

The Role of Personalized Care in Side Effect Management

At TrimRx, our empathetic and personalized approach ensures that your experience is as comfortable as possible. During your initial consultation and throughout your treatment, our medical team will discuss potential side effects, strategies for managing them, and how your chosen injection time might influence your experience. We work collaboratively to make informed decisions about your treatment plan, including dose titration, which is carefully managed to minimize side effects while maximizing efficacy. This is part of our comprehensive service that includes doctor consultations, medication, lab work, unlimited support, and shipping with no hidden fees.

Should you experience any severe or persistent side effects, it’s important to reach out to your healthcare provider immediately. Our team is dedicated to providing compassionate care that respects every individual’s unique journey by combining advanced medical science with modern technology. We are committed to your safety and work exclusively with FDA-registered and inspected pharmacies for the shipping of weight loss medications, ensuring the quality and integrity of your treatment.

Supporting your body with essential nutrients can also aid in managing wellness during your journey. Our GLP-1 Daily Support supplement and Weight Loss Boost supplement are designed to provide additional benefits and are available for immediate purchase.

Beyond Timing: Optimizing Your Ozempic Journey with TrimRx

Deciding when to take your Ozempic dose is just one piece of the puzzle on a comprehensive weight loss or Type 2 diabetes management journey. At TrimRx, we believe in a holistic, individualized approach that integrates medication with lifestyle modifications and continuous support to achieve sustainable, long-term results.

A Comprehensive Approach to Health and Weight Loss

Effective weight management and blood sugar control extend beyond medication. It encompasses a synergistic blend of factors:

• Nutritional Guidance: Understanding how to fuel your body with nutrient-dense foods is paramount. Our programs often include resources and support to help you make sustainable dietary choices that complement the effects of GLP-1 medications.
• Physical Activity: Incorporating regular movement tailored to your fitness level helps improve metabolic health, build muscle mass, and enhance overall well-being.
• Behavioral Support: Changing long-standing habits requires ongoing support and strategies. Our team offers guidance on mindful eating, stress management, and building healthy routines that are crucial for lasting success.

Our approach remains transparent, combining advanced medical science with modern technology to empower you. We understand that this journey requires more than just a prescription; it demands a partnership, and we are here to support you every step of the way.

The TrimRx Difference: Personalized, Medically Supervised Care

At TrimRx, our platform is a user-friendly and supportive space where individuals receive personalized, medically supervised care—all designed to make sustainable weight loss attainable and tailored to the individual. We pride ourselves on offering a comprehensive service that includes:

• Doctor Consultations: Every individual undergoes a thorough medical evaluation by a licensed healthcare provider to assess eligibility and create a personalized treatment plan.
• Prescription Medication: If appropriate, you’ll receive access to clinically proven medications such as Ozempic®, Wegovy®, Mounjaro®, Zepbound®, or our high-quality compounded Semaglutide and Tirzepatide (available in both injectable and oral forms). We partner exclusively with FDA-registered and inspected pharmacies for medication fulfillment and shipping, ensuring safety and quality.
• Lab Work: Essential lab tests are conducted to monitor your health and ensure the treatment plan is safe and effective for you.
• Unlimited Support: Our dedicated clinical team provides ongoing guidance, answers your questions, and helps you navigate your journey, ensuring you never feel alone.
• Convenient Shipping: Medications are discreetly shipped directly to your door, simplifying access to your treatment.

We believe in a transparent service model, ensuring that our approach and your support remain consistent. Our commitment to safety is unwavering, which is why we work solely with FDA-registered and inspected pharmacies. It’s important to clarify that TrimRx partners with these pharmacies for the shipping of weight loss medications and does not provide actual medical supervision; instead, our licensed medical providers offer comprehensive consultations and ongoing care.

To begin your personalized weight loss journey and explore whether our prescription medications are suitable for you, we invite you to take our free assessment quiz.

Additionally, for those looking for immediate support, our GLP-1 Daily Support supplement and Weight Loss Boost supplement are readily available to complement your wellness goals.

What if You Miss a Dose of Ozempic?

Even with the best intentions and reminder systems, a missed dose can occasionally happen. It’s a common concern, and understanding the proper protocol can alleviate anxiety and help you get back on track without disrupting your progress.

Guidelines for a Missed Dose

If you miss your scheduled weekly dose of Ozempic, the general guidance is as follows:

• Administer Within 5 Days: If you remember the missed dose within 5 days (120 hours) of your scheduled injection day, you should take it as soon as you remember. After administering the dose, you should then resume your regular weekly schedule on your originally chosen day. For example, if your usual injection day is Monday and you remember on Friday (day 4), take it on Friday, and then take your next dose the following Monday.
• If More Than 5 Days Have Passed (Over 120 Hours): If more than 5 days have passed since your last scheduled dose, it is generally recommended to skip the missed dose and simply take your next dose on your regularly scheduled day. Do not take two doses close together to make up for the missed one, as this could increase the risk of side effects.

Why These Guidelines Are Important

These guidelines are based on the medication’s long half-life and aim to maintain a consistent level of semaglutide in your system without causing unnecessary peaks. Taking a dose too late (beyond 5 days) and then resuming your regular schedule could result in doses being too close together, leading to higher-than-intended drug levels and potential increased side effects. Conversely, skipping a dose entirely ensures you re-establish your normal weekly rhythm without overloading your system.

Always Consult Your Healthcare Provider

While these are general guidelines, it is always best to consult with your TrimRx healthcare provider if you miss a dose or have any concerns. They can provide personalized advice based on your specific treatment plan, current dose, and overall health status. Our commitment to support means you have access to expert guidance whenever you need it, ensuring your safety and progress remain our top priority. This transparent and supportive communication is a hallmark of the TrimRx experience.

Choosing the Right GLP-1 Pathway for You with TrimRx

The world of GLP-1 medications offers diverse options for individuals seeking effective weight loss and metabolic health management. Understanding these options and how they fit into a personalized plan is where TrimRx excels. Our innovative, trustworthy, and results-oriented approach ensures that you are matched with the most suitable treatment pathway.

The Spectrum of GLP-1 Options Available

TrimRx provides access to a comprehensive range of leading GLP-1 receptor agonists, including both branded medications and high-quality compounded alternatives:

Personalized Weight Loss Program (Requires Quiz):

These options are part of our medically supervised program, requiring a thorough assessment to determine eligibility and create a tailored treatment plan.

• Ozempic® (Semaglutide): An FDA-approved injectable primarily for Type 2 diabetes with significant weight loss benefits.
• Wegovy® (Semaglutide): FDA-approved specifically for chronic weight management.
• Mounjaro® (Tirzepatide): An FDA-approved injectable for Type 2 diabetes, unique for its dual GIP/GLP-1 action, offering powerful effects on blood sugar and weight loss.
• Zepbound® (Tirzepatide): FDA-approved specifically for chronic weight management, offering robust weight reduction.
• Compounded Semaglutide (Injectable/Oral): High-quality alternatives that provide the benefits of semaglutide, often formulated to meet individual needs, sourced from FDA-registered and inspected pharmacies.
• Compounded Tirzepatide (Injectable/Oral): Similar to compounded semaglutide, these options offer the dual-action benefits of tirzepatide, also from FDA-registered and inspected pharmacies.

It is important to reiterate that while branded medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® are FDA-approved for their specific indications, compounded medications are prepared by FDA-registered and inspected pharmacies to meet individual patient needs and are not themselves FDA-approved. TrimRx prioritizes safety and efficacy, ensuring all medications are sourced responsibly.

Quick-Access Supplements (No Quiz Required):

For those looking for immediate support to complement their weight loss journey, we offer science-backed supplements:

• GLP-1 Daily Support: Designed to assist with general wellness and digestive health.
• Weight Loss Boost: Formulated to support metabolic function and energy levels.

Your Journey to a Healthier You Starts Here

At TrimRx, we believe that choosing the right path begins with understanding your unique health profile and goals. Our platform provides a user-friendly and supportive space for you to embark on this journey. Our brand is empathetic, innovative, trustworthy, supportive, results-oriented, and personalized, offering compassionate care that respects every individual’s unique journey.

If you are ready to explore the possibilities of personalized, medically supervised weight loss solutions and discover which GLP-1 medication or supportive supplement might be best for you, we invite you to take the next step. Our journey began with a shared vision to help individuals embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective weight loss solutions.

To get started and receive a personalized treatment plan from our licensed medical providers, take our free assessment quiz today. It’s the first step towards a sustainable, healthier future tailored just for you.

Conclusion

The decision of whether to take Ozempic at night or morning ultimately boils down to a deeply personal choice, one guided by your lifestyle, routine, and how your body responds to the medication. As we’ve explored, the overarching principle is the absolute necessity of consistency in the day of the week you administer your dose. Ozempic’s long half-life ensures that its therapeutic effects are sustained throughout the week, regardless of the time of day you choose for your injection.

Whether you opt for morning injections to seamlessly integrate the dose into your daily habits or prefer evening doses to potentially sleep through any initial side effects, the most critical factor is finding a schedule you can reliably adhere to week after week. This commitment to consistency is what truly unlocks the medication’s potential for effective blood sugar management and significant weight loss.

At TrimRx, we understand that every individual’s journey is unique. Our platform was built on the foundation of science, empathy, and transparency, merging cutting-edge telehealth innovations with personalized, medically supervised care. We offer a comprehensive suite of solutions, from FDA-approved GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound®, to high-quality compounded semaglutide and tirzepatide, as well as supportive quick-access supplements like GLP-1 Daily Support and Weight Loss Boost. Our commitment to your safety is paramount, partnering exclusively with FDA-registered and inspected pharmacies for medication fulfillment.

We are here to support you with compassionate care, expert guidance, and unlimited support every step of the way. Your path to a healthier lifestyle is a partnership, and we are dedicated to providing the tools and knowledge you need to succeed.

Ready to take control of your health journey with a personalized and supportive approach? Take our free assessment quiz today to see if you qualify for our prescription weight loss medications and embark on a path toward sustainable well-being.

Frequently Asked Questions

Is it better to take Ozempic at night or in the morning?

The time of day you take Ozempic (morning or night) does not affect its overall effectiveness because it has a long half-life, providing consistent effects over a week. The “best” time is highly individual and depends on your routine and how you experience potential side effects. Some prefer night to sleep through nausea, while others prefer morning for ease of remembering.

How do I choose the best day of the week to take my Ozempic dose?

Choose a day that is consistently less busy and easier to remember for you each week. Many individuals opt for a weekend day, like Sunday, to allow for a relaxed period for their body to adjust, especially if they anticipate mild initial side effects. Linking your injection to a regular weekly habit can also aid consistency.

What should I do if I experience nausea after taking Ozempic?

Nausea is a common side effect, especially when starting or increasing your dose. If it occurs, consider adjusting your diet to bland, easily digestible foods, staying well-hydrated, and avoiding greasy or very sweet items. If you’ve taken it in the morning, an evening dose might allow you to sleep through discomfort. For ongoing concerns, always consult your TrimRx healthcare provider for personalized advice and management strategies.

Can I take my Ozempic dose with food?

Yes, Ozempic can be administered with or without food. Its mechanism of action and long-acting nature mean that meal timing does not interfere with its effectiveness. Your choice of timing relative to meals can be based purely on personal preference or to help manage any potential gastrointestinal discomfort.