TrimRx's Blog

5 min read

Does Berberine Do Anything If You’re Already on Semaglutide?

There is no good evidence-based reason to add berberine to semaglutide, and there is one specific reason not to. Berberine is widely marketed as…

6 min read

How to Grocery Shop When Nothing Sounds Good on Tirzepatide

Shop from a list rather than from appetite, because appetite is no longer going to tell you what to buy. This is the practical…

6 min read

How to Split Entrees at a Restaurant on Semaglutide

Ask when you order rather than working it out at the table. Restaurants handle this constantly and the request is unremarkable, but it is…

5 min read

What to Do With Leftovers When You Eat Out on Ozempic

Ask for a container, and ask early rather than at the end. Requesting one when your food arrives, or partway through, lets you set…

5 min read

Is It Okay to Order an Appetizer as Your Main on Semaglutide?

Yes, and it is far more common than you think. Restaurants serve people ordering this way constantly, servers do not comment, and it requires…

6 min read

How to Handle a Buffet on Tirzepatide

A buffet is the easiest restaurant format to manage on this medication, not the hardest, and it is worth going in with that framing…

6 min read

How to Handle a Tailgate or Barbecue on Ozempic

The format suits you better than most. Food arrives over several hours rather than all at once, portions are entirely self-directed, and nobody serves…

5 min read

How to Get Through a Tasting Menu on Semaglutide

Call the restaurant before you go. That single step solves most of this, and almost nobody does it. Tasting menus are the one dining…

6 min read

How to Handle Thanksgiving Dinner on Tirzepatide

The food is manageable. What makes Thanksgiving harder than an ordinary meal is everything around it: a very late main meal, a table of…

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