What’s the Starting Dose of Mounjaro? Navigating Your Personalized Weight Loss Journey

The path to sustainable weight loss can often feel like a complex maze, filled with questions about the most effective strategies and the innovative tools available. For many, the traditional approaches have proven insufficient, leaving a desire for more advanced and personalized solutions. In recent years, medical science has unveiled powerful new avenues, fundamentally transforming how we approach weight management. Medications like Mounjaro (tirzepatide) have emerged as significant advancements, offering a new horizon for individuals seeking effective, medically supervised support.

This comprehensive guide is designed to demystify the initial steps of a Mounjaro treatment plan, with a specific focus on “what’s the starting dose of Mounjaro” and the crucial role of dose titration. We understand that beginning a new weight loss journey involves a multitude of considerations, and our aim is to provide clarity and support every step of the way. We will delve into the scientific underpinnings of Mounjaro, meticulously detail the journey of dose escalation, and explore vital considerations for ensuring both safety and optimal effectiveness. Furthermore, we will illustrate how a personalized, medically supervised approach, like the one we champion at TrimRx, is instrumental in achieving the best possible outcomes. Understanding why starting correctly is paramount for long-term success is a key takeaway, and we will highlight how our values and programs align perfectly with this philosophy.

This post will provide not just factual information but also a supportive framework for understanding this profound journey. Our central thesis is that a precise understanding of the starting dose and the careful, step-by-step titration process of Mounjaro is absolutely essential for maximizing its therapeutic benefits while effectively minimizing potential side effects. This methodical approach lays a solid foundation for sustainable and impactful weight loss. Throughout this article, we will cover the intricate mechanism of Mounjaro’s action, outline the initial dosing strategy, underscore the immense importance of titration, prepare you for what to expect during treatment, and share key considerations for a safe, effective, and transformative experience.

Understanding Mounjaro: A Dual-Action Approach to Weight Management

Before we dive into the specifics of “what’s the starting dose of Mounjaro,” it’s beneficial to grasp how this innovative medication works. Mounjaro, the brand name for tirzepatide, stands apart in the landscape of weight management and type 2 diabetes treatments due to its unique dual-action mechanism. It is a novel GIP (glucose-dependent insulinotropic polypeptide) and GLP-1 (glucagon-like peptide-1) receptor agonist, meaning it activates both these natural hormone receptors in the body.

The Science Behind Tirzepatide

To fully appreciate tirzepatide’s impact, let’s break down the roles of GIP and GLP-1:

• GLP-1 (Glucagon-Like Peptide-1): This hormone is naturally released by your intestines after you eat. It plays a critical role in blood sugar regulation by stimulating insulin release from the pancreas when blood glucose levels are high. Beyond its glucose-lowering effects, GLP-1 also slows gastric emptying, which helps you feel fuller for longer. Crucially, it acts on the brain to reduce appetite and food cravings, contributing significantly to weight loss.
• GIP (Glucose-Dependent Insulinotropic Polypeptide): GIP is another incretin hormone, also released from the gut in response to food intake. Like GLP-1, it stimulates insulin secretion in a glucose-dependent manner, helping to manage blood sugar. Research suggests that GIP also has an impact on fat metabolism and may further contribute to the feeling of satiety and overall metabolic improvements.

By activating both GIP and GLP-1 receptors, tirzepatide offers a more comprehensive approach than medications that target only one of these pathways. This dual action synergistically enhances appetite regulation, reduces food intake, and improves metabolic markers, making it a highly effective tool for individuals striving for sustainable weight loss. While Mounjaro is a powerful tool, it’s vital to remember that it is not a magic solution on its own. Its greatest potential is realized when integrated into a broader strategy that includes consistent lifestyle modifications, such as a balanced diet and regular physical activity. This holistic perspective is deeply ingrained in our philosophy at TrimRx, where we believe sustainable weight loss should be achieved through science, empathy, and a transparent approach.

What’s the Starting Dose of Mounjaro? The Foundation of Treatment

Embarking on a new weight loss medication journey naturally brings forth questions, with one of the most common being “what’s the starting dose of Mounjaro?” Establishing the correct initial dose is not merely a procedural step; it is a critical component of ensuring both the safety and effectiveness of your treatment.

The Initial Step: 2.5 mg for Initiation

To answer directly, the starting dose of Mounjaro is 2.5 mg, administered as a subcutaneous injection once weekly for the first four weeks. This foundational dose serves a very specific and important purpose: it is for treatment initiation. During this initial four-week period, the 2.5 mg dose is primarily designed to allow your body to gradually acclimate to the medication. It’s important to understand that this initial dose is generally not intended for significant weight loss or for immediate, comprehensive glycemic control, though some individuals may experience early benefits.

The primary goal of these first four weeks is to introduce tirzepatide into your system gently, helping to mitigate the risk and severity of potential side effects, particularly gastrointestinal ones. By starting low and going slow, your body has the opportunity to adjust to the presence of the medication before subsequent dose escalations occur.

This meticulous, foundational period is precisely where our personalized approach at TrimRx shines. We recognize that every individual’s physiological response to medication can vary, and therefore, a one-size-fits-all approach is simply not sufficient. Our medically supervised programs ensure that every individual begins their journey safely and with the most comprehensive guidance available. We partner with FDA-registered and inspected pharmacies for the shipping of weight loss medications like Mounjaro, ensuring you receive quality, legitimate products. To determine if a personalized treatment plan with Mounjaro or one of our other prescription weight loss medications (such as Compounded Semaglutide, Oral Semaglutide, Ozempic®, Compounded Tirzepatide, Oral Tirzepatide, Zepbound®, or Wegovy®) is right for you, we encourage you to take our free assessment quiz today. This quiz helps us understand your unique health profile and eligibility.

The Essential Titration Process: Gradual Escalation for Optimal Results

Once you’ve started with “what’s the starting dose of Mounjaro,” the next crucial phase is titration. Titration is a cornerstone of effective and safe pharmacological treatment, particularly for medications like Mounjaro. It’s a carefully orchestrated process of gradually increasing the medication’s strength over a defined period.

Why Titration Matters

The emphasis on titration isn’t merely a formality; it’s a strategic approach rooted in clinical best practices. The key benefits of this gradual escalation are profound:

• Minimizing Side Effects: One of the most significant advantages of titration is its ability to reduce the incidence and severity of common side effects, such as nausea, diarrhea, constipation, and vomiting. When the body is introduced to a new medication at a high dose too quickly, it can react strongly, leading to discomfort that might discourage continued treatment. A gradual increase allows your system to adapt.
• Optimizing Effectiveness: Titration helps in identifying the lowest effective dose for each individual. While some may require higher doses to achieve their weight loss goals, others may find substantial benefit at lower strengths. This personalized approach ensures you’re not taking more medication than necessary.
• Allowing for Physiological Adjustment: Think of it like gradually adjusting to a new exercise routine or a significant dietary change. A sudden, drastic shift can overwhelm the body, leading to strain or rejection. Similarly, slowly increasing the Mounjaro dose gives your body’s systems, especially your gastrointestinal tract and endocrine system, ample time to adapt to the medication’s effects.

This careful, step-by-step approach to dosing is a cornerstone of safe and effective weight loss, a principle we deeply uphold at TrimRx. Our brand is built on being empathetic, innovative, trustworthy, supportive, results-oriented, and personalized. Our commitment to transparent service means that this methodical approach, prioritizing patient comfort and safety through titration, remains consistent regardless of eventual dosage changes. We are dedicated to offering compassionate care that respects every individual’s unique journey by combining advanced medical science with modern technology.

The Mounjaro Titration Schedule

The standardized titration schedule for Mounjaro is designed to maximize therapeutic benefits while minimizing adverse reactions:

• Month 1: Initial Dose (2.5 mg once weekly for 4 weeks). As discussed, this is the starting point, focusing on adaptation.
• Month 2: First Dose Increase (5.0 mg once weekly for 4 weeks). After successfully completing four weeks on the 2.5 mg dose and if the medication is well-tolerated, your healthcare provider will typically increase your dose to 5.0 mg once weekly. This is often the first therapeutic dose where many individuals begin to notice more pronounced effects on appetite and satiety.
• Subsequent Increases (7.5 mg, 10 mg, 12.5 mg, up to a maximum of 15 mg once weekly): Following the 5.0 mg dose, if additional therapeutic effect is needed and the current dose is still well-tolerated, your healthcare provider may decide to further increase your dosage. These increases typically occur in 2.5 mg increments every four weeks. This means you would progress from 5.0 mg to 7.5 mg, then to 10 mg, 12.5 mg, and finally, for some, to the maximum approved dose of 15 mg once weekly.

It’s crucial to understand that not everyone will need or reach the maximum dose. The “right” dose for you is the lowest effective dose that helps you achieve your weight loss goals while being well-tolerated with minimal side effects. This emphasis on individual response highlights the importance of personalized care. Our medically supervised programs at TrimRx include regular doctor consultations, necessary lab work, unlimited support, and convenient shipping, all without hidden fees, to guide you through this precise process. Our commitment is to ensure that your treatment plan is not only effective but also aligned with your body’s unique needs and responses.

Adherence to the Schedule

Strict adherence to the “at least four weeks” duration for each dose increment is paramount. You might wonder if jumping straight to a higher dose would accelerate weight loss, but clinical experience and research strongly advise against this. Starting Mounjaro at its highest dose or increasing it faster than recommended is not advised because:

• Increased Risk of Severe Side Effects: Your body needs time to adjust. Rapid escalation significantly heightens the likelihood of experiencing severe gastrointestinal side effects, which can be debilitating and lead to discontinuation of the medication.
• No Proven Benefit for Faster Long-Term Weight Loss: While the temptation to accelerate results is understandable, research indicates that a rapid dose escalation does not typically lead to more significant or faster long-term weight loss. The sustained, gradual approach is more conducive to lasting results and better tolerability.

If you happen to miss a dose of Mounjaro, it’s generally recommended to take it as soon as you remember, provided it’s within four days (96 hours) of your regularly scheduled dose. If more than four days have passed, you should skip the missed dose and simply resume your medication on your next regularly scheduled day. Do not take two doses within 72 hours of each other. Consistency is key, but safety always comes first.

Navigating the Journey: What to Expect and How to Prepare

Embarking on a Mounjaro treatment plan is a significant step, and knowing what to expect can empower you throughout your journey. Beyond understanding “what’s the starting dose of Mounjaro,” preparing for the practical aspects and potential experiences is vital.

Common Side Effects During Titration

As with any medication, Mounjaro can cause side effects. These are often most noticeable when you first start taking the medication and during dose escalations. The most common side effects are typically gastrointestinal in nature and include:

• Nausea
• Diarrhea
• Constipation
• Vomiting
• Indigestion (which can sometimes lead to uncomfortable “sulfur burps”)
• Stomach pain

The good news is that these side effects are often mild to moderate and tend to diminish over time as your body adjusts to the medication. We emphasize open communication with your healthcare provider and our dedicated support team at TrimRx. Our unlimited support ensures you have a dedicated team readily available to address any concerns or questions you might have about managing these effects, ensuring you feel supported throughout your treatment.

Tips for managing common side effects:

• Nausea and Vomiting: Eat smaller, more frequent meals; avoid greasy, fatty, or very spicy foods; stay hydrated with sips of water or clear fluids; and eat slowly.
• Diarrhea: Increase fluid intake to prevent dehydration; avoid high-fiber foods temporarily; and discuss over-the-counter anti-diarrhea medications with your provider.
• Constipation: Increase fiber intake gradually through fruits, vegetables, and whole grains; drink plenty of water; and engage in regular physical activity.

Lifestyle Integration: Beyond Medication

While Mounjaro is a powerful ally in weight loss, it performs optimally when integrated into a holistic lifestyle. Medication alone is rarely the complete answer for sustainable health. Our philosophy at TrimRx reinforces that Mounjaro is most effective when combined with:

• Balanced Nutrition: Focusing on nutrient-dense foods, portion control, and mindful eating.
• Regular Physical Activity: Incorporating movement you enjoy into your daily routine.
• Adequate Sleep: Prioritizing 7-9 hours of quality sleep per night, which is crucial for hormone regulation and appetite control.
• Stress Management: Finding healthy ways to cope with stress, as chronic stress can impact weight.

This comprehensive approach is central to TrimRx’s philosophy: we believe sustainable weight loss should be achieved through science, empathy, and a transparent approach. It’s about empowering you with the tools and knowledge to make lasting changes, transforming your life for the healthier.

Storage and Handling

Proper storage and handling of your Mounjaro pens are essential for maintaining their efficacy and safety:

• Refrigeration is Key: Mounjaro pens should ideally be stored in the refrigerator between 2 °C and 8 °C (36 °F to 46 °F).
• Avoid Freezing: Do not store Mounjaro pens in the freezer. If the medicine inside the pen gets frozen, do not use it, even if it has thawed, as freezing can compromise its effectiveness.
• Unrefrigerated Storage: If necessary, you can store your pen unrefrigerated (not above 30 °C or 86 °F and away from direct sunlight) for a maximum of 30 days. After this 30-day period, the pen must be discarded, even if there is still medication inside.
• Check Expiration Dates: Always check the expiration date on the pen label and carton. Do not use Mounjaro pens after the expiry date, which refers to the last day of the month indicated.
• Inspect Before Use: Do not use your Mounjaro pen if you notice it is broken or damaged in any way, or if the liquid inside is cloudy, discolored, or contains particles.
• Traveling with Mounjaro: When traveling, you can keep your Mounjaro pen in its original carton to protect it from light and maintain its temperature within the allowed range. For longer trips requiring refrigeration, a cool bag or cooling medication device is permissible on airplanes. For international travel, it’s prudent to carry a copy of your prescription and any medical insurance documentation, as airport staff or customs officials may ask to see it.

Important Considerations for Safe and Effective Use

While understanding “what’s the starting dose of Mounjaro” and the titration process is fundamental, a thorough understanding of contraindications, potential drug interactions, and our commitment to safety through FDA-registered pharmacies is equally vital.

Contraindications and Precautions

Mounjaro is a powerful medication, and it’s not suitable for everyone. Certain conditions can make its use unsafe or require extreme caution. Before starting Mounjaro, a comprehensive medical evaluation is absolutely necessary. Key contraindications and precautions include:

• Personal or Family History of Medullary Thyroid Carcinoma (MTC): Mounjaro is contraindicated in patients with a personal or family history of MTC. In animal studies, tirzepatide caused thyroid C-cell tumors, including MTC. While it’s unknown if Mounjaro causes MTC in humans, this risk warrants caution.
• Multiple Endocrine Neoplasia Syndrome Type 2 (MEN 2): Patients with MEN 2 are also contraindicated due to the potential increased risk of MTC.
• Acute Pancreatitis: Mounjaro should be discontinued if pancreatitis is suspected. It is not recommended for patients with a history of pancreatitis.
• Gallbladder Problems: There have been reports of acute gallbladder disease, including cholelithiasis or cholecystitis, in patients taking GLP-1 receptor agonists.
• Severe Gastrointestinal Disease: Due to its mechanism of slowing gastric emptying, Mounjaro should be used with caution in patients with severe gastrointestinal disease, such as gastroparesis.
• Kidney Impairment: While Mounjaro generally doesn’t require dose adjustment for renal impairment, patients with kidney disease should be monitored, as certain side effects (like dehydration from vomiting/diarrhea) could exacerbate kidney issues.
• Diabetic Retinopathy: Rapid improvement in glycemic control has been associated with a temporary worsening of diabetic retinopathy. Patients with a history of diabetic retinopathy should be monitored.

At TrimRx, ensuring your safety is our utmost priority. We require every individual interested in our prescription weight loss medications, including Mounjaro, to take our free assessment quiz. This comprehensive assessment helps our medical team determine your eligibility and craft a personalized treatment plan that is both safe and effective, taking into account your complete health history.

Drug Interactions

Mounjaro can influence the absorption and effects of other medications, making a thorough review of your current prescriptions, over-the-counter drugs, supplements, and herbal remedies essential:

• Oral Medications and Gastric Emptying: As a dual GIP/GLP-1 receptor agonist, Mounjaro delays gastric emptying. This can potentially impact the absorption of concomitantly administered oral medications. Therefore, patients taking oral medications that depend on threshold concentrations for efficacy or those with a narrow therapeutic index (e.g., digoxin, warfarin, levothyroxine, lithium) should be carefully monitored.
• Oral Hormonal Contraceptives: The delay in gastric emptying caused by Mounjaro can reduce the effectiveness of oral hormonal contraceptives. For patients using oral hormonal contraceptives, it is strongly advised to switch to a non-oral contraceptive method or to add a barrier method of contraception for at least 4 weeks after initiation of Mounjaro and for 4 weeks after each dose escalation.
• Insulin Secretagogues (e.g., Sulfonylureas) and Insulin: Coadministration of Mounjaro with insulin secretagogues (like glimepiride, glipizide, glyburide) or insulin (such as insulin aspart, glargine, lispro, NPH, regular human) may increase the risk of hypoglycemia (low blood sugar). If you are currently on these medications, your healthcare provider may need to lower your insulin or sulfonylurea dose to reduce this risk. Close blood glucose monitoring is crucial.
• Other Potential Interactions: Tirzepatide may also decrease levels of other oral medications like cyclosporine, divalproex sodium, and certain estrogen-progestin combinations. Always disclose all medications to your healthcare provider for a complete interaction assessment.

Our comprehensive service includes thorough doctor consultations to review your medication list and identify any potential interactions, ensuring your safety throughout your treatment journey.

Mounjaro for Type 2 Diabetes vs. Weight Loss

A common question arises regarding whether the dosing schedule for Mounjaro differs based on its indication—type 2 diabetes versus weight management. It’s important to clarify that the titration path for Mounjaro (tirzepatide) is generally the same, regardless of whether it’s prescribed to treat type 2 diabetes or to manage obesity.

The underlying principle remains consistent: your body needs a gradual period of adjustment to the medication to mitigate the risk of adverse effects. The initial 2.5 mg starting dose and the subsequent 2.5 mg incremental increases every four weeks are designed to ensure tolerability and allow for adaptation, regardless of the primary therapeutic goal. While the specific outcomes may differ—individuals with type 2 diabetes will see benefits in blood glucose control alongside weight loss, while others primarily focus on weight management—the physiological need for a slow, measured introduction and escalation of the medication is universal.

The Role of FDA-Registered Pharmacies

When discussing prescription medications like Mounjaro, understanding the regulatory landscape is paramount. Branded Mounjaro (tirzepatide) is a single-entity drug that has received full FDA approval for its specified indications. It is produced by a pharmaceutical company and is available in pre-filled single-dose pens.

It is critical to note that TrimRx exclusively partners with FDA-registered and inspected pharmacies for the shipping of all our prescription weight loss medications, including branded Mounjaro. This commitment to working with highly regulated facilities ensures that the medications you receive meet stringent quality, safety, and efficacy standards. While compounded versions of tirzepatide (the active ingredient in Mounjaro) may be available from various sources, it is important to understand that compounded medications are not FDA-approved. Branded Mounjaro, as manufactured by Lilly, is currently only available in its pre-filled single-dose pen form and is not commercially available as a powder for compounding. Our priority at TrimRx is to connect you with safe and effective solutions, ensuring full transparency in our service.

Sustaining Your Progress: Long-Term Dosing and Beyond

After meticulously navigating “what’s the starting dose of Mounjaro” and the titration phase, the focus shifts to sustaining your progress and finding a long-term maintenance dose. This phase is highly individualized and is a testament to the personalized care we champion at TrimRx.

Finding Your Maintenance Dose

There isn’t a single universal maintenance dose for Mounjaro, as the optimal dose for each individual is influenced by several factors:

• Individual Response: How your body responds to the medication in terms of appetite suppression, satiety, and metabolic improvements.
• Tolerability: Your ability to tolerate the medication with minimal or manageable side effects.
• Weight Loss Achieved: The amount of weight loss attained and whether you are continuing to progress towards your goals.
• Appetite Suppression: The degree to which the medication effectively reduces food cravings and overall appetite.

For many, maintenance doses may fall within the range of 5mg, 10mg, or 15mg once weekly. The “best” maintenance dose is the lowest effective dose that helps you maintain your weight loss and health improvements without unnecessary side effects. This requires ongoing collaboration and open communication with your healthcare provider. Through our medically supervised programs, our team provides unlimited support to ensure your long-term success, helping you navigate these decisions and adjust your plan as needed.

Beyond Prescription: Quick-Access Supplements

Even with the significant support offered by a powerful medication like Mounjaro, a holistic approach to wellness can greatly enhance and complement your weight loss journey. At TrimRx, we believe in providing comprehensive support that extends beyond prescription medications. We offer quick-access supplements designed to support your overall well-being and weight loss efforts, available for immediate purchase without the need for a quiz or consultation.

These supplements are designed to integrate seamlessly with your personalized treatment plan, providing additional tools for managing your health:

• GLP-1 Daily Support: This supplement is formulated to support your body’s natural processes, offering complementary benefits to your weight management journey. It’s available for immediate purchase to support overall wellness and complement the effects of GLP-1 agonists.
• Weight Loss Boost: For those looking for additional support in their weight loss efforts, our Weight Loss Boost supplement is available for immediate purchase. It’s designed to provide an extra edge, working alongside your primary treatment plan.

These quick-access supplements are part of our broader commitment to your well-being, offering versatile options to support you at every stage of your health transformation. They embody our brand values of innovation and support, providing accessible tools to complement the advanced medical science central to our personalized programs.

Conclusion

Understanding “what’s the starting dose of Mounjaro” is far more than just knowing a number; it’s about appreciating the intricate, medically supervised process that underpins safe and effective weight loss. We’ve explored how Mounjaro’s initial 2.5 mg dose sets the stage for a carefully planned titration schedule, designed to maximize benefits while minimizing potential side effects. The journey involves a commitment to gradual dose escalation, close monitoring, and seamless integration with a healthy lifestyle—elements that are crucial for sustainable success.

At TrimRx, our journey began with a shared vision: to help individuals embrace healthier lifestyles by merging cutting-edge telehealth innovations with effective weight loss solutions. We believe that sustainable weight loss should be achieved through science, empathy, and a transparent approach. Our platform is a user-friendly and supportive space where individuals receive personalized, medically supervised care, ensuring that sustainable weight loss is not just a dream but an attainable reality tailored to your unique needs. We are empathetic, innovative, trustworthy, supportive, results-oriented, and personalized, offering compassionate care that respects every individual’s journey. Our commitment to transparent service is unwavering, and we work exclusively with FDA-registered and inspected pharmacies for the shipping of all prescription medications, including branded Mounjaro, ensuring the highest standards of safety and quality.

If you are ready to explore a personalized weight loss plan that incorporates clinically proven solutions and comprehensive support, we encourage you to take our free assessment quiz today. This is the first step towards determining your eligibility for prescription medications like Mounjaro and receiving a tailored treatment plan designed just for you.

Remember, the journey to a healthier you is unique, but with the right tools, expert guidance, and unwavering support, sustainable weight loss is not only achievable but also profoundly transformative. For immediate, complementary support, consider exploring our quick-access supplements: GLP-1 Daily Support and Weight Loss Boost. Together, we can build a healthier, more vibrant future.

Frequently Asked Questions (FAQ)

1. Can I start Mounjaro at a higher dose than 2.5 mg?

No, the starting dose of Mounjaro is 2.5 mg injected once weekly for the first four weeks. This initial dose is for treatment initiation and is crucial for allowing your body to acclimate to the medication gradually, thereby reducing the risk and severity of potential side effects. Starting at a higher dose is not recommended and can lead to increased gastrointestinal adverse reactions without providing faster long-term weight loss benefits.

2. How long do I stay on each Mounjaro dose?

Typically, you will stay on each Mounjaro dose for at least four weeks. This allows your body sufficient time to adjust to the medication before any dose escalation occurs. After the initial 2.5 mg dose for four weeks, your healthcare provider may increase your dose by 2.5 mg increments every four weeks, if needed and if the current dose is well-tolerated, moving through 5 mg, 7.5 mg, 10 mg, 12.5 mg, up to a maximum of 15 mg.

3. What if I experience side effects while on Mounjaro?

It is common to experience side effects, particularly gastrointestinal ones like nausea, diarrhea, constipation, or vomiting, especially when starting Mounjaro or increasing the dose. These often lessen over time as your body adjusts. It’s important to communicate any side effects you experience to your healthcare provider or our support team at TrimRx. They can offer guidance on managing symptoms, and in some cases, may adjust your treatment plan to ensure your comfort and safety. Our unlimited support ensures you always have a resource for your concerns.

4. Is the Mounjaro dosing schedule different if I have type 2 diabetes compared to using it for weight loss?

No, the titration path and dosing schedule for Mounjaro (tirzepatide) are generally the same, regardless of whether it is being used for the management of type 2 diabetes or for chronic weight management. The body’s need to gradually adjust to the medication to minimize side effects is a universal principle that applies to both indications. Your healthcare provider will personalize the plan based on your individual response and goals, but the incremental dose increase schedule remains consistent.