{"id":17329,"date":"2025-07-31T04:17:22","date_gmt":"2025-07-31T10:17:22","guid":{"rendered":"https:\/\/trimrx.com\/blog\/can-i-eat-makhana-during-weight-loss-exploring-the-benefits-of-this-nutritious-snack\/"},"modified":"2025-11-20T09:14:59","modified_gmt":"2025-11-20T15:14:59","slug":"can-i-eat-makhana-during-weight-loss-exploring-the-benefits-of-this-nutritious-snack","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/can-i-eat-makhana-during-weight-loss-exploring-the-benefits-of-this-nutritious-snack\/","title":{"rendered":"Can I Eat Makhana During Weight Loss? Exploring the Benefits of This Nutritious Snack"},"content":{"rendered":"