{"id":17367,"date":"2025-07-31T05:18:55","date_gmt":"2025-07-31T11:18:55","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-many-dates-to-eat-per-day-for-weight-loss-a-comprehensive-guide\/"},"modified":"2026-06-15T04:21:33","modified_gmt":"2026-06-15T10:21:33","slug":"how-many-dates-to-eat-per-day-for-weight-loss-a-comprehensive-guide","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-many-dates-to-eat-per-day-for-weight-loss-a-comprehensive-guide\/","title":{"rendered":"How Many Dates to Eat Per Day for Weight Loss"},"content":{"rendered":"