{"id":5009,"date":"2025-05-14T07:18:28","date_gmt":"2025-05-14T13:18:28","guid":{"rendered":"https:\/\/trimrx.com\/blog\/when-to-eat-bananas-for-weight-loss-timing-for-optimal-benefits\/"},"modified":"2026-07-20T18:18:19","modified_gmt":"2026-07-21T00:18:19","slug":"when-to-eat-bananas-for-weight-loss-timing-for-optimal-benefits","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/when-to-eat-bananas-for-weight-loss-timing-for-optimal-benefits\/","title":{"rendered":"When to Eat Banana for Weight Loss: A Timing Guide"},"content":{"rendered":"