{"id":5359,"date":"2025-05-14T07:23:04","date_gmt":"2025-05-14T13:23:04","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-much-fat-does-walking-burn-a-comprehensive-guide\/"},"modified":"2026-06-22T02:32:43","modified_gmt":"2026-06-22T08:32:43","slug":"how-much-fat-does-walking-burn-a-comprehensive-guide","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-much-fat-does-walking-burn-a-comprehensive-guide\/","title":{"rendered":"How Much Fat Does Walking Burn?"},"content":{"rendered":"