{"id":65487,"date":"2026-01-19T03:48:11","date_gmt":"2026-01-19T09:48:11","guid":{"rendered":"https:\/\/trimrx.com\/blog\/water-fasting-for-weight-loss-understanding-safe-durations-and-sustainable-pathways\/"},"modified":"2026-07-04T18:20:57","modified_gmt":"2026-07-05T00:20:57","slug":"water-fasting-for-weight-loss-understanding-safe-durations-and-sustainable-pathways","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/water-fasting-for-weight-loss-understanding-safe-durations-and-sustainable-pathways\/","title":{"rendered":"How Long Should You Water Fast for Weight Loss: A Safety Guide"},"content":{"rendered":"