{"id":66819,"date":"2026-02-06T06:53:03","date_gmt":"2026-02-06T12:53:03","guid":{"rendered":"https:\/\/trimrx.com\/blog\/balancing-macros-and-energy-how-many-calories-to-lose-weight-on-keto-diet\/"},"modified":"2026-02-06T06:53:03","modified_gmt":"2026-02-06T12:53:03","slug":"balancing-macros-and-energy-how-many-calories-to-lose-weight-on-keto-diet","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/balancing-macros-and-energy-how-many-calories-to-lose-weight-on-keto-diet\/","title":{"rendered":"Balancing Macros and Energy: How Many Calories to Lose Weight on Keto Diet"},"content":{"rendered":"