{"id":66829,"date":"2026-02-06T06:53:36","date_gmt":"2026-02-06T12:53:36","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-many-calories-to-lose-weight-sedentary-woman-a-science-based-path\/"},"modified":"2026-07-30T18:21:11","modified_gmt":"2026-07-31T00:21:11","slug":"how-many-calories-to-lose-weight-sedentary-woman-a-science-based-path","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-many-calories-to-lose-weight-sedentary-woman-a-science-based-path\/","title":{"rendered":"How Many Calories to Lose Weight Sedentary Woman: Your Guide"},"content":{"rendered":"