{"id":66851,"date":"2026-02-06T06:55:01","date_gmt":"2026-02-06T12:55:01","guid":{"rendered":"https:\/\/trimrx.com\/blog\/balanced-nutrition-strategy-how-many-calories-and-carbs-per-day-to-lose-weight\/"},"modified":"2026-02-06T06:55:01","modified_gmt":"2026-02-06T12:55:01","slug":"balanced-nutrition-strategy-how-many-calories-and-carbs-per-day-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/balanced-nutrition-strategy-how-many-calories-and-carbs-per-day-to-lose-weight\/","title":{"rendered":"Balanced Nutrition Strategy: How Many Calories and Carbs Per Day to Lose Weight"},"content":{"rendered":"