{"id":66857,"date":"2026-02-06T06:55:22","date_gmt":"2026-02-06T12:55:22","guid":{"rendered":"https:\/\/trimrx.com\/blog\/achieving-results-how-many-calories-burned-to-lose-a-pound-of-weight\/"},"modified":"2026-02-06T06:55:22","modified_gmt":"2026-02-06T12:55:22","slug":"achieving-results-how-many-calories-burned-to-lose-a-pound-of-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/achieving-results-how-many-calories-burned-to-lose-a-pound-of-weight\/","title":{"rendered":"Achieving Results: How Many Calories Burned to Lose a Pound of Weight?"},"content":{"rendered":"