{"id":66912,"date":"2026-02-06T06:58:34","date_gmt":"2026-02-06T12:58:34","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-fast-do-you-lose-weight-with-calorie-deficit-a-guide-to-sustainable-results\/"},"modified":"2026-02-06T06:58:34","modified_gmt":"2026-02-06T12:58:34","slug":"how-fast-do-you-lose-weight-with-calorie-deficit-a-guide-to-sustainable-results","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-fast-do-you-lose-weight-with-calorie-deficit-a-guide-to-sustainable-results\/","title":{"rendered":"How Fast Do You Lose Weight with Calorie Deficit? A Guide to Sustainable Results"},"content":{"rendered":"