{"id":66946,"date":"2026-02-06T07:02:29","date_gmt":"2026-02-06T13:02:29","guid":{"rendered":"https:\/\/trimrx.com\/blog\/the-science-of-slimming-how-calories-should-you-eat-to-lose-weight-for-lasting-results\/"},"modified":"2026-02-06T07:02:29","modified_gmt":"2026-02-06T13:02:29","slug":"the-science-of-slimming-how-calories-should-you-eat-to-lose-weight-for-lasting-results","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/the-science-of-slimming-how-calories-should-you-eat-to-lose-weight-for-lasting-results\/","title":{"rendered":"The Science of Slimming: How Calories Should You Eat to Lose Weight for Lasting Results"},"content":{"rendered":"