{"id":66964,"date":"2026-02-06T07:07:28","date_gmt":"2026-02-06T13:07:28","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-calories-less-should-you-eat-to-lose-weight\/"},"modified":"2026-02-06T07:07:28","modified_gmt":"2026-02-06T13:07:28","slug":"finding-your-balance-how-many-calories-less-should-you-eat-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-calories-less-should-you-eat-to-lose-weight\/","title":{"rendered":"Finding Your Balance: How Many Calories Less Should You Eat to Lose Weight?"},"content":{"rendered":"