{"id":66984,"date":"2026-02-06T07:08:59","date_gmt":"2026-02-06T13:08:59","guid":{"rendered":"https:\/\/trimrx.com\/blog\/determining-how-many-calories-must-a-man-eat-to-lose-weight-for-sustainable-success\/"},"modified":"2026-02-06T07:08:59","modified_gmt":"2026-02-06T13:08:59","slug":"determining-how-many-calories-must-a-man-eat-to-lose-weight-for-sustainable-success","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/determining-how-many-calories-must-a-man-eat-to-lose-weight-for-sustainable-success\/","title":{"rendered":"Determining How Many Calories Must a Man Eat to Lose Weight for Sustainable Success"},"content":{"rendered":"