{"id":66991,"date":"2026-02-06T07:09:28","date_gmt":"2026-02-06T13:09:28","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-the-right-balance-how-many-calories-less-than-you-burn-to-lose-weight\/"},"modified":"2026-02-06T07:09:28","modified_gmt":"2026-02-06T13:09:28","slug":"finding-the-right-balance-how-many-calories-less-than-you-burn-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-the-right-balance-how-many-calories-less-than-you-burn-to-lose-weight\/","title":{"rendered":"Finding the Right Balance: How Many Calories Less Than You Burn to Lose Weight"},"content":{"rendered":"