{"id":66995,"date":"2026-02-06T07:09:46","date_gmt":"2026-02-06T13:09:46","guid":{"rendered":"https:\/\/trimrx.com\/blog\/the-science-of-the-deficit-how-many-calories-should-a-man-consume-to-lose-weight\/"},"modified":"2026-02-06T07:09:46","modified_gmt":"2026-02-06T13:09:46","slug":"the-science-of-the-deficit-how-many-calories-should-a-man-consume-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/the-science-of-the-deficit-how-many-calories-should-a-man-consume-to-lose-weight\/","title":{"rendered":"The Science of the Deficit: How Many Calories Should a Man Consume to Lose Weight?"},"content":{"rendered":"