{"id":66998,"date":"2026-02-06T07:09:58","date_gmt":"2026-02-06T13:09:58","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-calories-should-i-eat-and-still-lose-weight\/"},"modified":"2026-02-06T07:09:58","modified_gmt":"2026-02-06T13:09:58","slug":"finding-your-balance-how-many-calories-should-i-eat-and-still-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-calories-should-i-eat-and-still-lose-weight\/","title":{"rendered":"Finding Your Balance: How Many Calories Should I Eat and Still Lose Weight?"},"content":{"rendered":"