{"id":67051,"date":"2026-02-06T07:14:04","date_gmt":"2026-02-06T13:14:04","guid":{"rendered":"https:\/\/trimrx.com\/blog\/predicting-your-progress-how-much-weight-will-i-lose-with-calorie-deficit\/"},"modified":"2026-02-06T07:14:04","modified_gmt":"2026-02-06T13:14:04","slug":"predicting-your-progress-how-much-weight-will-i-lose-with-calorie-deficit","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/predicting-your-progress-how-much-weight-will-i-lose-with-calorie-deficit\/","title":{"rendered":"Predicting Your Progress: How Much Weight Will I Lose With Calorie Deficit?"},"content":{"rendered":"