{"id":67060,"date":"2026-02-06T07:14:36","date_gmt":"2026-02-06T13:14:36","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-much-weight-can-you-lose-on-1400-calories\/"},"modified":"2026-02-06T07:14:36","modified_gmt":"2026-02-06T13:14:36","slug":"finding-your-balance-how-much-weight-can-you-lose-on-1400-calories","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-much-weight-can-you-lose-on-1400-calories\/","title":{"rendered":"Finding Your Balance: How Much Weight Can You Lose on 1400 Calories?"},"content":{"rendered":"