{"id":67066,"date":"2026-02-06T07:14:59","date_gmt":"2026-02-06T13:14:59","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-much-weight-will-i-lose-800-calorie-deficit-a-science-backed-analysis\/"},"modified":"2026-06-11T14:22:51","modified_gmt":"2026-06-11T20:22:51","slug":"how-much-weight-will-i-lose-800-calorie-deficit-a-science-backed-analysis","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-much-weight-will-i-lose-800-calorie-deficit-a-science-backed-analysis\/","title":{"rendered":"How Much Weight Will I Lose on an 800 Calorie Deficit?"},"content":{"rendered":"