{"id":67107,"date":"2026-02-06T07:17:56","date_gmt":"2026-02-06T13:17:56","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-much-calories-to-lose-weight-for-a-woman-a-scientific-approach-to-sustainable-results\/"},"modified":"2026-02-06T07:17:56","modified_gmt":"2026-02-06T13:17:56","slug":"how-much-calories-to-lose-weight-for-a-woman-a-scientific-approach-to-sustainable-results","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-much-calories-to-lose-weight-for-a-woman-a-scientific-approach-to-sustainable-results\/","title":{"rendered":"How Much Calories to Lose Weight for a Woman: A Scientific Approach to Sustainable Results"},"content":{"rendered":"