{"id":67149,"date":"2026-02-06T07:20:33","date_gmt":"2026-02-06T13:20:33","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-less-calories-should-you-eat-to-lose-weight\/"},"modified":"2026-02-06T07:20:33","modified_gmt":"2026-02-06T13:20:33","slug":"finding-your-balance-how-many-less-calories-should-you-eat-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-less-calories-should-you-eat-to-lose-weight\/","title":{"rendered":"Finding Your Balance: How Many Less Calories Should You Eat to Lose Weight?"},"content":{"rendered":"