{"id":67231,"date":"2026-02-06T07:25:57","date_gmt":"2026-02-06T13:25:57","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-eating-400-calories-a-day-the-reality-of-extreme-calorie-restriction\/"},"modified":"2026-07-24T18:18:00","modified_gmt":"2026-07-25T00:18:00","slug":"will-i-lose-weight-eating-400-calories-a-day-the-reality-of-extreme-calorie-restriction","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-eating-400-calories-a-day-the-reality-of-extreme-calorie-restriction\/","title":{"rendered":"Will I Lose Weight Eating 400 Calories a Day?"},"content":{"rendered":"