{"id":67257,"date":"2026-02-06T07:27:17","date_gmt":"2026-02-06T13:27:17","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-what-should-be-my-calorie-goal-to-lose-weight-sustainably\/"},"modified":"2026-02-06T07:27:17","modified_gmt":"2026-02-06T13:27:17","slug":"finding-your-balance-what-should-be-my-calorie-goal-to-lose-weight-sustainably","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-what-should-be-my-calorie-goal-to-lose-weight-sustainably\/","title":{"rendered":"Finding Your Balance: What Should Be My Calorie Goal to Lose Weight Sustainably?"},"content":{"rendered":"