{"id":67271,"date":"2026-02-06T07:28:09","date_gmt":"2026-02-06T13:28:09","guid":{"rendered":"https:\/\/trimrx.com\/blog\/fueling-your-transformation-how-to-eat-3000-calories-a-day-and-lose-weight\/"},"modified":"2026-02-06T07:28:09","modified_gmt":"2026-02-06T13:28:09","slug":"fueling-your-transformation-how-to-eat-3000-calories-a-day-and-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/fueling-your-transformation-how-to-eat-3000-calories-a-day-and-lose-weight\/","title":{"rendered":"Fueling Your Transformation: How to Eat 3000 Calories a Day and Lose Weight"},"content":{"rendered":"