{"id":67288,"date":"2026-02-06T07:29:04","date_gmt":"2026-02-06T13:29:04","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-the-balance-what-is-healthy-calorie-intake-to-lose-weight-for-your-body\/"},"modified":"2026-02-06T07:29:04","modified_gmt":"2026-02-06T13:29:04","slug":"finding-the-balance-what-is-healthy-calorie-intake-to-lose-weight-for-your-body","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-the-balance-what-is-healthy-calorie-intake-to-lose-weight-for-your-body\/","title":{"rendered":"Finding the Balance: What is Healthy Calorie Intake to Lose Weight for Your Body?"},"content":{"rendered":"