{"id":68147,"date":"2026-02-18T02:16:24","date_gmt":"2026-02-18T08:16:24","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-does-your-maintenance-calories-change-when-you-lose-weight\/"},"modified":"2026-07-31T18:19:42","modified_gmt":"2026-08-01T00:19:42","slug":"finding-your-balance-does-your-maintenance-calories-change-when-you-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-does-your-maintenance-calories-change-when-you-lose-weight\/","title":{"rendered":"Does Your Maintenance Calories Change When You Lose Weight?"},"content":{"rendered":"