{"id":68179,"date":"2026-02-18T02:18:23","date_gmt":"2026-02-18T08:18:23","guid":{"rendered":"https:\/\/trimrx.com\/blog\/why-do-i-not-lose-weight-on-a-calorie-deficit-understanding-the-science-of-weight-loss\/"},"modified":"2026-02-18T02:18:23","modified_gmt":"2026-02-18T08:18:23","slug":"why-do-i-not-lose-weight-on-a-calorie-deficit-understanding-the-science-of-weight-loss","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/why-do-i-not-lose-weight-on-a-calorie-deficit-understanding-the-science-of-weight-loss\/","title":{"rendered":"Why Do I Not Lose Weight on a Calorie Deficit? Understanding the Science of Weight Loss"},"content":{"rendered":"