{"id":68242,"date":"2026-02-18T02:22:09","date_gmt":"2026-02-18T08:22:09","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-if-i-eat-less-calories-a-science-based-look-at-weight-loss\/"},"modified":"2026-02-18T02:22:09","modified_gmt":"2026-02-18T08:22:09","slug":"will-i-lose-weight-if-i-eat-less-calories-a-science-based-look-at-weight-loss","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-i-lose-weight-if-i-eat-less-calories-a-science-based-look-at-weight-loss\/","title":{"rendered":"Will I Lose Weight If I Eat Less Calories? A Science-Based Look at Weight Loss"},"content":{"rendered":"