{"id":68287,"date":"2026-02-18T02:24:29","date_gmt":"2026-02-18T08:24:29","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-the-right-balance-whats-a-good-calorie-intake-to-lose-weight-for-your-body\/"},"modified":"2026-02-18T02:24:29","modified_gmt":"2026-02-18T08:24:29","slug":"finding-the-right-balance-whats-a-good-calorie-intake-to-lose-weight-for-your-body","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-the-right-balance-whats-a-good-calorie-intake-to-lose-weight-for-your-body\/","title":{"rendered":"Finding the Right Balance: What’s a Good Calorie Intake to Lose Weight for Your Body?"},"content":{"rendered":"