{"id":68315,"date":"2026-02-18T02:26:05","date_gmt":"2026-02-18T08:26:05","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-many-calories-should-someone-eat-to-lose-weight-for-long-term-success\/"},"modified":"2026-02-18T02:26:05","modified_gmt":"2026-02-18T08:26:05","slug":"how-many-calories-should-someone-eat-to-lose-weight-for-long-term-success","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-many-calories-should-someone-eat-to-lose-weight-for-long-term-success\/","title":{"rendered":"How Many Calories Should Someone Eat to Lose Weight for Long-Term Success?"},"content":{"rendered":"