{"id":68321,"date":"2026-02-18T02:26:23","date_gmt":"2026-02-18T08:26:23","guid":{"rendered":"https:\/\/trimrx.com\/blog\/why-a-calorie-deficit-alone-might-not-work-is-calorie-deficit-enough-to-lose-weight\/"},"modified":"2026-02-18T02:26:23","modified_gmt":"2026-02-18T08:26:23","slug":"why-a-calorie-deficit-alone-might-not-work-is-calorie-deficit-enough-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/why-a-calorie-deficit-alone-might-not-work-is-calorie-deficit-enough-to-lose-weight\/","title":{"rendered":"Why a Calorie Deficit Alone Might Not Work: Is Calorie Deficit Enough to Lose Weight?"},"content":{"rendered":"