{"id":68356,"date":"2026-02-18T02:28:09","date_gmt":"2026-02-18T08:28:09","guid":{"rendered":"https:\/\/trimrx.com\/blog\/does-burning-calories-make-you-lose-weight-the-science-of-energy-balance\/"},"modified":"2026-02-18T02:28:09","modified_gmt":"2026-02-18T08:28:09","slug":"does-burning-calories-make-you-lose-weight-the-science-of-energy-balance","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/does-burning-calories-make-you-lose-weight-the-science-of-energy-balance\/","title":{"rendered":"Does Burning Calories Make You Lose Weight? The Science of Energy Balance"},"content":{"rendered":"