{"id":68422,"date":"2026-02-18T02:33:04","date_gmt":"2026-02-18T08:33:04","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-much-calories-should-i-eat-to-lose-weight-female-trends-and-strategies\/"},"modified":"2026-02-18T02:33:04","modified_gmt":"2026-02-18T08:33:04","slug":"finding-your-balance-how-much-calories-should-i-eat-to-lose-weight-female-trends-and-strategies","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-much-calories-should-i-eat-to-lose-weight-female-trends-and-strategies\/","title":{"rendered":"Finding Your Balance: How Much Calories Should I Eat to Lose Weight Female Trends and Strategies"},"content":{"rendered":"