{"id":68470,"date":"2026-02-18T02:36:26","date_gmt":"2026-02-18T08:36:26","guid":{"rendered":"https:\/\/trimrx.com\/blog\/will-eating-1200-calories-a-day-lose-weight-the-science-of-sustainable-results\/"},"modified":"2026-02-18T02:36:26","modified_gmt":"2026-02-18T08:36:26","slug":"will-eating-1200-calories-a-day-lose-weight-the-science-of-sustainable-results","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/will-eating-1200-calories-a-day-lose-weight-the-science-of-sustainable-results\/","title":{"rendered":"Will Eating 1200 Calories a Day Lose Weight? The Science of Sustainable Results"},"content":{"rendered":"