{"id":68514,"date":"2026-02-18T02:39:14","date_gmt":"2026-02-18T08:39:14","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-calories-should-a-female-eat-to-lose-weight\/"},"modified":"2026-02-18T02:39:14","modified_gmt":"2026-02-18T08:39:14","slug":"finding-your-balance-how-many-calories-should-a-female-eat-to-lose-weight","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-balance-how-many-calories-should-a-female-eat-to-lose-weight\/","title":{"rendered":"Finding Your Balance: How Many Calories Should a Female Eat to Lose Weight?"},"content":{"rendered":"