{"id":68593,"date":"2026-02-23T04:45:31","date_gmt":"2026-02-23T10:45:31","guid":{"rendered":"https:\/\/trimrx.com\/blog\/is-it-possible-to-not-lose-weight-in-calorie-deficit-how-to-break-through-plateaus\/"},"modified":"2026-02-23T04:45:31","modified_gmt":"2026-02-23T10:45:31","slug":"is-it-possible-to-not-lose-weight-in-calorie-deficit-how-to-break-through-plateaus","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/is-it-possible-to-not-lose-weight-in-calorie-deficit-how-to-break-through-plateaus\/","title":{"rendered":"Is It Possible to Not Lose Weight in Calorie Deficit? How to Break Through Plateaus"},"content":{"rendered":"