{"id":68734,"date":"2026-02-23T04:53:54","date_gmt":"2026-02-23T10:53:54","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-timeline-how-long-to-lose-weight-in-a-calorie-deficit-safely\/"},"modified":"2026-02-23T04:53:54","modified_gmt":"2026-02-23T10:53:54","slug":"finding-your-timeline-how-long-to-lose-weight-in-a-calorie-deficit-safely","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-timeline-how-long-to-lose-weight-in-a-calorie-deficit-safely\/","title":{"rendered":"Finding Your Timeline: How Long to Lose Weight in a Calorie Deficit Safely"},"content":{"rendered":"