{"id":68738,"date":"2026-02-23T04:54:08","date_gmt":"2026-02-23T10:54:08","guid":{"rendered":"https:\/\/trimrx.com\/blog\/how-fast-do-you-lose-weight-in-calorie-deficit\/"},"modified":"2026-02-23T04:54:08","modified_gmt":"2026-02-23T10:54:08","slug":"how-fast-do-you-lose-weight-in-calorie-deficit","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/how-fast-do-you-lose-weight-in-calorie-deficit\/","title":{"rendered":"How Fast Do You Lose Weight in Calorie Deficit?"},"content":{"rendered":"