{"id":68762,"date":"2026-02-23T04:55:34","date_gmt":"2026-02-23T10:55:34","guid":{"rendered":"https:\/\/trimrx.com\/blog\/finding-your-formula-how-many-calories-do-i-eat-to-lose-weight-female\/"},"modified":"2026-02-23T04:55:34","modified_gmt":"2026-02-23T10:55:34","slug":"finding-your-formula-how-many-calories-do-i-eat-to-lose-weight-female","status":"publish","type":"post","link":"https:\/\/trimrx.com\/blog\/finding-your-formula-how-many-calories-do-i-eat-to-lose-weight-female\/","title":{"rendered":"Finding Your Formula: How Many Calories Do I Eat to Lose Weight Female?"},"content":{"rendered":"